Shake and Bake
Workouts
Tuesday 7/25/23 @ 7:0 PM
157kj
79rpm
36%
15mph
Sunday 2/4/24 @ 3:59 PM
✅
257kj
89rpm
41%
19mph
Tuesday 6/27/23 @ 1:49 AM
166kj
76rpm
37%
15mph
Wednesday 1/10/24 @ 10:51 PM
✅
287kj
87rpm
43%
19mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Thursday 10/1/20 @ 9:40 PM
✅
308kj
87rpm
46%
20mph
Sunday 2/28/21 @ 5:37 PM
354kj
89rpm
39%
17mph
Wednesday 7/6/22 @ 9:23 PM
✅
482kj
91rpm
43%
20mph
Tuesday 12/8/20 @ 12:9 AM
367kj
81rpm
43%
18mph
Wednesday 6/17/20 @ 3:37 PM
✅
496kj
89rpm
46%
20mph
Monday 4/4/22 @ 11:26 PM
383kj
79rpm
44%
18mph
Saturday 3/26/22 @ 3:7 PM
✅
441kj
89rpm
44%
20mph
Tuesday 1/25/22 @ 11:48 PM
399kj
81rpm
44%
19mph
Wednesday 1/26/22 @ 12:19 AM
✅
437kj
87rpm
43%
19mph
Saturday 2/27/21 @ 5:23 PM
549kj
82rpm
45%
19mph
Friday 2/26/21 @ 4:12 PM
✅
649kj
82rpm
48%
20mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Saturday 6/20/20 @ 3:4 PM
✅
1003kj
87rpm
47%
21mph
Monday 7/2/18 @ 11:13 PM
397kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:55 PM
✅
470kj
84rpm
47%
20mph
Workouts
157
kj
Tuesday 7/25/23
163
kj
Thursday 9/8/22
688
kj
Saturday 6/20/20