Shake and Bake
Workouts
Thursday 2/23/23 @ 3:31 PM
184kj
86rpm
36%
16mph
Monday 12/23/19 @ 4:32 PM
✅
218kj
78rpm
42%
17mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Monday 4/20/20 @ 2:23 PM
✅
258kj
88rpm
43%
19mph
Saturday 2/6/21 @ 4:13 PM
631kj
80rpm
44%
19mph
Sunday 2/10/19 @ 4:12 PM
✅
668kj
83rpm
44%
19mph
Sunday 11/29/20 @ 4:28 PM
450kj
77rpm
44%
18mph
Sunday 11/29/20 @ 4:24 PM
✅
472kj
84rpm
41%
18mph
Saturday 6/20/20 @ 6:31 PM
✅
688kj
86rpm
40%
18mph
Saturday 6/20/20 @ 1:48 PM
669kj
73rpm
44%
17mph
Saturday 5/23/20 @ 1:55 PM
201kj
72rpm
45%
17mph
Monday 5/25/20 @ 3:25 PM
✅
253kj
82rpm
44%
18mph
Sunday 5/17/20 @ 2:33 PM
411kj
79rpm
41%
17mph
Sunday 5/17/20 @ 3:37 PM
✅
521kj
87rpm
42%
19mph
Saturday 4/25/20 @ 2:36 PM
437kj
89rpm
39%
18mph
Sunday 6/23/19 @ 2:12 PM
✅
514kj
88rpm
41%
19mph
Thursday 5/10/18 @ 12:13 AM
335kj
67rpm
48%
18mph
Saturday 4/14/18 @ 1:49 PM
✅
358kj
71rpm
48%
18mph
Thursday 3/22/18 @ 12:15 PM
166kj
75rpm
40%
16mph
Friday 3/16/18 @ 8:8 PM
✅
266kj
81rpm
45%
19mph
Workouts
181
kj
Saturday 3/28/20
631
kj
Saturday 2/6/21
450
kj
Sunday 11/29/20
669
kj
Saturday 6/20/20
201
kj
Saturday 5/23/20
411
kj
Sunday 5/17/20
437
kj
Saturday 4/25/20