Shake and Bake
Workouts
Friday 5/12/23 @ 1:24 AM
✅
162kj
77rpm
36%
15mph
Tuesday 4/21/20 @ 9:58 PM
99kj
86rpm
27%
12mph
Saturday 6/27/20 @ 2:37 PM
✅
324kj
84rpm
39%
17mph
Wednesday 2/5/20 @ 11:40 PM
143kj
76rpm
30%
12mph
Monday 7/26/21 @ 10:7 PM
✅
346kj
73rpm
45%
18mph
Tuesday 10/13/20 @ 6:26 PM
141kj
83rpm
28%
12mph
Friday 3/5/21 @ 4:0 PM
✅
416kj
84rpm
44%
19mph
Wednesday 1/6/21 @ 10:28 PM
151kj
81rpm
29%
12mph
Tuesday 12/1/20 @ 1:47 AM
✅
205kj
80rpm
41%
17mph
Wednesday 11/25/20 @ 8:54 PM
82kj
85rpm
25%
11mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Tuesday 11/10/20 @ 1:14 AM
135kj
77rpm
29%
12mph
Monday 8/10/20 @ 4:3 PM
✅
201kj
78rpm
41%
17mph
Friday 5/8/20 @ 5:57 PM
129kj
69rpm
39%
14mph
Saturday 6/6/20 @ 1:42 PM
✅
436kj
81rpm
41%
17mph
Monday 6/8/20 @ 8:12 PM
196kj
80rpm
30%
12mph
Wednesday 6/3/20 @ 11:31 AM
✅
327kj
91rpm
38%
17mph
Tuesday 6/2/20 @ 8:13 PM
144kj
82rpm
29%
12mph
Friday 4/3/20 @ 8:52 PM
✅
278kj
87rpm
37%
16mph
Monday 2/24/20 @ 11:21 PM
143kj
79rpm
30%
12mph
Workouts
82
kj
Wednesday 11/25/20
135
kj
Tuesday 11/10/20
196
kj
Monday 6/8/20
144
kj
Tuesday 6/2/20
143
kj
Monday 2/24/20