Shake and Bake
Workouts
Wednesday 7/7/21 @ 12:53 AM
101kj
79rpm
30%
13mph
Tuesday 12/14/21 @ 10:43 AM
✅
149kj
68rpm
40%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Saturday 3/6/21 @ 7:24 PM
✅
768kj
80rpm
44%
19mph
Saturday 4/11/20 @ 4:0 PM
556kj
73rpm
42%
16mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Thursday 2/4/21 @ 4:31 PM
✅
200kj
68rpm
45%
17mph
Sunday 7/19/20 @ 2:29 PM
✅
157kj
91rpm
39%
18mph
Thursday 7/2/20 @ 8:30 PM
134kj
81rpm
41%
17mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Tuesday 9/15/20 @ 11:27 PM
✅
191kj
77rpm
41%
16mph
Tuesday 9/15/20 @ 11:31 PM
125kj
65rpm
39%
14mph
Wednesday 1/15/20 @ 12:23 AM
✅
133kj
80rpm
41%
17mph
Wednesday 6/3/20 @ 11:56 PM
131kj
70rpm
44%
16mph
Sunday 5/17/20 @ 1:56 PM
144kj
83rpm
34%
15mph
Sunday 5/17/20 @ 1:57 PM
✅
160kj
80rpm
37%
15mph
Wednesday 4/22/20 @ 2:1 PM
✅
239kj
82rpm
43%
18mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Workouts
556
kj
Saturday 4/11/20
196
kj
Friday 11/13/20
144
kj
Sunday 5/17/20
165
kj
Monday 4/27/20