Shake and Bake
Workouts
Saturday 10/2/21 @ 5:9 PM
438kj
80rpm
41%
17mph
Saturday 10/2/21 @ 2:51 PM
✅
486kj
82rpm
42%
18mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Saturday 5/29/21 @ 3:11 PM
✅
215kj
89rpm
38%
17mph
Wednesday 1/12/22 @ 1:46 PM
223kj
79rpm
43%
18mph
Tuesday 1/11/22 @ 11:26 PM
✅
245kj
69rpm
49%
18mph
Wednesday 9/29/21 @ 8:30 PM
312kj
77rpm
41%
17mph
Monday 10/4/21 @ 11:18 PM
✅
360kj
80rpm
43%
18mph
Friday 3/5/21 @ 4:47 PM
217kj
84rpm
40%
17mph
Monday 6/7/21 @ 10:30 PM
✅
218kj
87rpm
39%
17mph
Saturday 1/2/21 @ 3:28 PM
200kj
84rpm
39%
17mph
Monday 1/4/21 @ 11:3 AM
✅
269kj
80rpm
46%
19mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Monday 7/6/20 @ 10:29 PM
✅
322kj
71rpm
55%
20mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Thursday 2/6/20 @ 1:57 AM
✅
267kj
58rpm
57%
19mph
Saturday 2/1/20 @ 1:57 PM
282kj
80rpm
39%
16mph
Saturday 2/1/20 @ 1:59 PM
✅
378kj
65rpm
54%
19mph
Workouts
438
kj
Saturday 10/2/21
168
kj
Tuesday 10/4/22
312
kj
Wednesday 9/29/21
217
kj
Friday 3/5/21
200
kj
Saturday 1/2/21