Shake and Bake
Workouts
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Monday 2/3/20 @ 4:11 PM
205kj
79rpm
48%
20mph
Tuesday 9/28/21 @ 1:12 AM
✅
326kj
76rpm
43%
17mph
Monday 3/23/20 @ 9:15 PM
315kj
89rpm
38%
17mph
Saturday 11/28/20 @ 4:47 PM
359kj
81rpm
43%
18mph
Tuesday 11/24/20 @ 9:30 PM
✅
363kj
83rpm
41%
18mph
Tuesday 11/17/20 @ 12:56 AM
309kj
81rpm
40%
17mph
Thursday 11/12/20 @ 11:46 PM
✅
324kj
79rpm
42%
17mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Monday 11/16/20 @ 10:47 PM
✅
491kj
82rpm
43%
18mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Sunday 6/14/20 @ 3:51 PM
✅
479kj
83rpm
42%
18mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Tuesday 6/9/20 @ 11:11 PM
✅
390kj
80rpm
44%
18mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Monday 6/1/20 @ 11:24 PM
✅
372kj
86rpm
42%
18mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Friday 4/17/20 @ 8:58 PM
✅
326kj
82rpm
41%
17mph
Friday 4/3/20 @ 8:52 PM
278kj
87rpm
37%
16mph
Wednesday 4/1/20 @ 8:36 PM
✅
327kj
84rpm
40%
17mph
Workouts
315
kj
Monday 3/23/20
309
kj
Tuesday 11/17/20
436
kj
Sunday 11/15/20
433
kj
Saturday 6/13/20
327
kj
Wednesday 6/3/20
264
kj
Thursday 4/16/20
278
kj
Friday 4/3/20