Shake and Bake
Workouts
Tuesday 7/25/23 @ 7:0 PM
157kj
79rpm
36%
15mph
Wednesday 2/14/24 @ 1:21 PM
✅
181kj
83rpm
37%
16mph
Tuesday 6/27/23 @ 1:49 AM
166kj
76rpm
37%
15mph
Monday 1/8/24 @ 5:39 PM
✅
201kj
83rpm
38%
17mph
Thursday 3/25/21 @ 10:2 PM
✅
379kj
77rpm
45%
18mph
Saturday 12/2/23 @ 4:9 PM
287kj
82rpm
37%
16mph
Friday 2/17/23 @ 3:12 PM
160kj
83rpm
34%
15mph
Sunday 9/24/23 @ 7:0 PM
✅
199kj
80rpm
39%
17mph
Wednesday 1/1/20 @ 5:29 PM
180kj
90rpm
35%
16mph
Friday 9/2/22 @ 9:0 PM
✅
197kj
82rpm
39%
17mph
Saturday 1/28/23 @ 6:35 PM
135kj
78rpm
33%
14mph
Friday 1/27/23 @ 10:9 PM
✅
193kj
86rpm
37%
17mph
Friday 9/23/22 @ 2:7 PM
173kj
80rpm
37%
16mph
Friday 4/30/21 @ 5:2 PM
✅
222kj
84rpm
39%
17mph
Thursday 9/8/22 @ 2:25 PM
163kj
76rpm
38%
15mph
Tuesday 9/29/20 @ 4:16 PM
✅
225kj
88rpm
39%
18mph
Sunday 2/28/21 @ 6:23 PM
207kj
85rpm
39%
17mph
Sunday 2/7/21 @ 10:26 PM
✅
219kj
94rpm
37%
17mph
Wednesday 9/9/20 @ 2:38 PM
✅
62kj
92rpm
36%
17mph
Friday 1/29/21 @ 12:3 AM
52kj
81rpm
35%
15mph
Workouts
157
kj
Tuesday 7/25/23
135
kj
Saturday 1/28/23
163
kj
Thursday 9/8/22
207
kj
Sunday 2/28/21