Shake and Bake
Workouts
Saturday 5/21/22 @ 2:18 PM
✅
144kj
76rpm
36%
15mph
Friday 5/27/22 @ 10:30 AM
113kj
62rpm
38%
13mph
Tuesday 3/1/22 @ 11:24 PM
✅
248kj
75rpm
46%
18mph
Friday 3/4/22 @ 11:34 AM
69kj
50rpm
37%
9mph
Wednesday 12/22/21 @ 1:12 PM
✅
98kj
80rpm
35%
15mph
Wednesday 1/5/22 @ 10:49 AM
73kj
60rpm
38%
13mph
Thursday 10/14/21 @ 11:55 PM
48kj
67rpm
22%
8mph
Saturday 10/16/21 @ 11:59 AM
✅
72kj
60rpm
29%
10mph
Monday 6/28/21 @ 3:43 PM
✅
284kj
75rpm
40%
16mph
Thursday 5/20/21 @ 10:59 AM
165kj
62rpm
34%
12mph
Tuesday 6/22/21 @ 1:22 PM
✅
205kj
79rpm
41%
17mph
Saturday 6/12/21 @ 12:37 PM
95kj
65rpm
33%
12mph
Tuesday 6/15/21 @ 12:18 PM
✅
340kj
83rpm
41%
18mph
Friday 5/7/21 @ 10:44 AM
138kj
73rpm
28%
12mph
Sunday 1/17/21 @ 2:26 PM
✅
425kj
77rpm
42%
17mph
Sunday 1/17/21 @ 2:28 PM
249kj
72rpm
33%
13mph
Saturday 10/17/20 @ 7:22 PM
✅
105kj
75rpm
43%
17mph
Friday 10/16/20 @ 11:24 AM
65kj
58rpm
44%
14mph
Thursday 4/23/20 @ 10:25 PM
✅
217kj
79rpm
42%
17mph
Friday 2/21/20 @ 11:50 AM
125kj
63rpm
39%
13mph
Workouts
113
kj
Friday 5/27/22
48
kj
Thursday 10/14/21
138
kj
Friday 5/7/21