Shake and Bake
Workouts
Tuesday 6/27/23 @ 1:49 AM
166kj
76rpm
37%
15mph
Thursday 7/6/23 @ 4:3 PM
✅
396kj
97rpm
46%
22mph
Friday 9/23/22 @ 2:7 PM
173kj
80rpm
37%
16mph
Friday 4/30/21 @ 3:48 PM
✅
302kj
92rpm
43%
20mph
Saturday 2/5/22 @ 12:27 PM
585kj
74rpm
45%
18mph
Monday 4/4/22 @ 10:22 PM
✅
753kj
92rpm
43%
20mph
Tuesday 1/25/22 @ 11:48 PM
399kj
81rpm
44%
19mph
Monday 8/9/21 @ 2:23 PM
✅
479kj
91rpm
43%
20mph
Friday 9/17/21 @ 2:42 AM
56kj
73rpm
24%
10mph
Wednesday 9/15/21 @ 11:24 PM
✅
368kj
94rpm
46%
22mph
Wednesday 9/1/21 @ 12:5 PM
83kj
70rpm
30%
11mph
Thursday 7/1/21 @ 3:40 PM
✅
330kj
93rpm
44%
21mph
Sunday 5/9/21 @ 4:57 PM
573kj
77rpm
43%
18mph
Sunday 1/17/21 @ 10:16 PM
✅
648kj
88rpm
41%
19mph
Tuesday 10/20/20 @ 11:24 PM
159kj
76rpm
38%
15mph
Saturday 1/9/21 @ 4:6 PM
✅
285kj
87rpm
43%
19mph
Thursday 12/17/20 @ 12:49 AM
203kj
82rpm
40%
17mph
Thursday 12/10/20 @ 2:18 AM
✅
227kj
87rpm
39%
18mph
Tuesday 12/8/20 @ 1:1 AM
✅
212kj
79rpm
42%
17mph
Thursday 12/3/20 @ 12:58 AM
209kj
87rpm
38%
17mph
Workouts
585
kj
Saturday 2/5/22
573
kj
Sunday 5/9/21
203
kj
Thursday 12/17/20
209
kj
Thursday 12/3/20