Shake and Bake

Workouts

Wednesday 1/5/22 @ 5:32 PM
✅
246kj
70rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/7/21 @ 12:57 AM
219kj
82rpm
41%
18mph
Thursday 12/10/20 @ 5:33 PM
✅
302kj
69rpm
54%
20mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:50 PM
286kj
83rpm
46%
20mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/15/20 @ 4:51 PM
287kj
81rpm
48%
20mph
Sunday 8/30/20 @ 5:21 PM
188kj
81rpm
48%
19mph
20 min 90s Ride
Cody Rigsby
Friday 9/4/20 @ 7:36 PM
✅
198kj
86rpm
46%
20mph
Sunday 5/24/20 @ 4:11 PM
64kj
81rpm
40%
17mph
10 min Low Impact Ride
Ally Love
Sunday 5/24/20 @ 3:25 PM
✅
88kj
86rpm
43%
19mph
Sunday 5/24/20 @ 3:59 PM
64kj
82rpm
39%
17mph
10 min Low Impact Ride
Olivia Amato
Sunday 5/24/20 @ 3:2 PM
✅
86kj
80rpm
45%
19mph
Thursday 10/24/19 @ 11:27 PM
198kj
79rpm
49%
20mph
20 min Pop Ride
Denis Morton
Thursday 11/21/19 @ 12:2 AM
✅
202kj
91rpm
44%
20mph
Friday 10/18/19 @ 9:56 PM
✅
216kj
81rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 9/21/19 @ 9:31 PM
172kj
85rpm
43%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 246 kj
Wednesday 1/5/22
219 kj
Tuesday 12/7/21
30 min Pride Ride
Cody Rigsby
✅ 302 kj
Thursday 12/10/20
286 kj
Saturday 6/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 291 kj
Thursday 1/23/20
287 kj
Sunday 11/15/20
20 min 90s Ride
Cody Rigsby
188 kj
Sunday 8/30/20
✅ 198 kj
Friday 9/4/20
10 min Low Impact Ride
Ally Love
64 kj
Sunday 5/24/20
✅ 88 kj
Sunday 5/24/20
10 min Low Impact Ride
Olivia Amato
64 kj
Sunday 5/24/20
✅ 86 kj
Sunday 5/24/20
20 min Pop Ride
Denis Morton
198 kj
Thursday 10/24/19
✅ 202 kj
Thursday 11/21/19
20 min Pop Ride
Cody Rigsby
✅ 216 kj
Friday 10/18/19
172 kj
Saturday 9/21/19