Shake and Bake
VS
Workouts
Monday 2/20/23 @ 8:0 PM
146kj
68rpm
47%
17mph
Monday 11/14/22 @ 1:41 PM
✅
149kj
72rpm
46%
18mph
Sunday 8/25/19 @ 4:9 PM
189kj
81rpm
40%
16mph
Wednesday 9/8/21 @ 1:6 PM
✅
244kj
74rpm
47%
18mph
Wednesday 8/4/21 @ 9:0 PM
✅
453kj
68rpm
55%
20mph
Wednesday 8/4/21 @ 8:55 PM
251kj
59rpm
43%
14mph
Tuesday 6/29/21 @ 9:43 PM
✅
279kj
70rpm
53%
19mph
Friday 4/30/21 @ 9:53 PM
244kj
76rpm
46%
18mph
Monday 1/25/21 @ 8:36 PM
✅
226kj
70rpm
56%
21mph
Wednesday 1/20/21 @ 1:27 PM
162kj
73rpm
47%
18mph
Wednesday 8/21/19 @ 12:35 AM
✅
141kj
90rpm
38%
17mph
Sunday 1/10/21 @ 1:10 PM
118kj
77rpm
40%
16mph
Tuesday 12/29/20 @ 8:43 PM
✅
207kj
72rpm
52%
20mph
Sunday 12/6/20 @ 9:21 PM
136kj
70rpm
45%
17mph
Monday 11/9/20 @ 7:44 PM
✅
205kj
78rpm
50%
20mph
Thursday 12/24/20 @ 1:40 PM
168kj
78rpm
46%
19mph
Saturday 11/14/20 @ 3:0 PM
✅
320kj
72rpm
53%
20mph
Tuesday 10/13/20 @ 11:24 PM
256kj
77rpm
47%
19mph
Thursday 7/30/20 @ 6:52 PM
✅
224kj
72rpm
55%
21mph
Thursday 7/30/20 @ 12:40 PM
158kj
72rpm
47%
18mph
ambiezambie
Michigan #Boocrew
79
🔥
VS
becausetriplets
Huntley, IL
9
Workouts
189
kj
Sunday 8/25/19
251
kj
Wednesday 8/4/21