Shake and Bake
Workouts
Monday 4/3/23 @ 10:2 PM
124kj
75rpm
41%
16mph
Thursday 5/12/22 @ 12:16 AM
✅
160kj
76rpm
45%
18mph
Saturday 12/10/22 @ 5:10 PM
207kj
73rpm
44%
17mph
Friday 11/4/22 @ 11:14 PM
✅
232kj
73rpm
46%
18mph
Monday 4/11/22 @ 7:43 PM
✅
295kj
71rpm
52%
20mph
Friday 3/4/22 @ 12:46 AM
263kj
70rpm
50%
19mph
Thursday 11/12/20 @ 8:31 PM
✅
211kj
71rpm
54%
20mph
Sunday 10/25/20 @ 11:21 PM
188kj
76rpm
49%
19mph
Wednesday 2/26/20 @ 10:22 PM
✅
193kj
81rpm
47%
20mph
Wednesday 5/20/20 @ 9:49 PM
181kj
81rpm
46%
19mph
Saturday 9/28/19 @ 2:42 PM
239kj
80rpm
44%
18mph
Friday 3/20/20 @ 9:59 PM
✅
263kj
80rpm
46%
19mph
Sunday 8/25/19 @ 4:9 PM
189kj
81rpm
40%
16mph
Friday 5/17/19 @ 10:17 PM
✅
259kj
79rpm
46%
18mph
Saturday 10/5/19 @ 8:25 PM
✅
297kj
77rpm
50%
20mph
Monday 10/7/19 @ 11:35 PM
246kj
72rpm
48%
18mph
Monday 9/9/19 @ 10:43 PM
127kj
79rpm
46%
19mph
Saturday 8/31/19 @ 6:38 PM
✅
133kj
75rpm
48%
19mph
Wednesday 8/21/19 @ 11:46 PM
80kj
90rpm
34%
15mph
Saturday 8/3/19 @ 7:9 PM
✅
125kj
82rpm
44%
19mph