Shake and Bake
Workouts
Wednesday 3/17/21 @ 9:33 PM
✅
203kj
69rpm
54%
20mph
Wednesday 3/17/21 @ 9:26 PM
84kj
69rpm
37%
14mph
Saturday 1/16/21 @ 5:15 PM
✅
135kj
73rpm
49%
19mph
Monday 8/10/20 @ 9:44 PM
114kj
73rpm
45%
18mph
Wednesday 1/27/21 @ 1:14 AM
✅
142kj
85rpm
41%
17mph
Wednesday 7/29/20 @ 3:40 PM
85kj
76rpm
34%
14mph
Thursday 7/23/20 @ 10:43 PM
✅
219kj
77rpm
52%
21mph
Thursday 7/23/20 @ 10:43 PM
124kj
71rpm
43%
16mph
Sunday 5/24/20 @ 3:59 PM
✅
64kj
82rpm
39%
17mph
Saturday 5/23/20 @ 5:35 PM
62kj
85rpm
38%
17mph
Saturday 4/18/20 @ 9:21 PM
✅
104kj
84rpm
35%
15mph
Friday 5/22/20 @ 8:55 PM
63kj
76rpm
30%
12mph
Tuesday 11/5/19 @ 1:1 AM
✅
159kj
81rpm
50%
20mph
Wednesday 5/20/20 @ 11:16 PM
93kj
81rpm
39%
16mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Saturday 2/1/20 @ 5:45 PM
266kj
75rpm
48%
19mph
Thursday 1/23/20 @ 11:28 PM
✅
291kj
76rpm
50%
20mph
Wednesday 1/22/20 @ 9:56 PM
281kj
72rpm
50%
19mph
Monday 11/11/19 @ 11:51 PM
✅
293kj
75rpm
50%
20mph
Tuesday 11/12/19 @ 10:17 PM
179kj
74rpm
39%
15mph