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Shake and Bake
amberthestarr
πβοΈTexasπβοΈ
82 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
9
Beat amberthestarr
Workouts
Previous Workouts
Next Workouts
Thursday 7/7/22 @ 10:28 PM
β
59
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 5/18/21 @ 4:54 PM
58
kj
89
rpm
35
%
16
mph
Tuesday 3/22/22 @ 8:6 PM
β
64
kj
69
rpm
44
%
16
mph
10 min Climb Ride
Christine D'Ercole
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Friday 2/25/22 @ 7:34 PM
50
kj
82
rpm
35
%
15
mph
Monday 8/23/21 @ 4:54 PM
β
77
kj
61
rpm
52
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 10/7/21 @ 2:4 PM
52
kj
60
rpm
45
%
15
mph
Tuesday 8/25/20 @ 9:46 PM
β
355
kj
74
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 8/5/20 @ 6:3 PM
257
kj
86
rpm
35
%
16
mph
Thursday 10/31/19 @ 7:46 PM
β
246
kj
73
rpm
48
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 7/30/20 @ 4:59 PM
211
kj
73
rpm
45
%
17
mph
Monday 11/11/19 @ 10:16 PM
β
176
kj
71
rpm
49
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/22/20 @ 6:25 PM
171
kj
87
rpm
42
%
19
mph
Monday 5/11/20 @ 7:20 PM
β
367
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 6:3 PM
227
kj
83
rpm
35
%
15
mph
Thursday 5/7/20 @ 7:33 PM
β
737
kj
81
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 4:59 PM
443
kj
81
rpm
35
%
15
mph
Wednesday 4/8/20 @ 8:30 PM
β
720
kj
79
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 9:18 PM
363
kj
78
rpm
33
%
14
mph
Wednesday 4/1/20 @ 8:12 PM
β
501
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 7:38 PM
242
kj
84
rpm
31
%
14
mph
Previous Workouts
Next Workouts
amberthestarr
πβοΈTexasπβοΈ
82 π₯
Beat caraboo252
VS
caraboo252
πBeaufort, NC
9
Beat amberthestarr
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
59
kj
Thursday 7/7/22
58
kj
Tuesday 5/18/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
64
kj
Tuesday 3/22/22
50
kj
Friday 2/25/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
77
kj
Monday 8/23/21
52
kj
Thursday 10/7/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
355
kj
Tuesday 8/25/20
257
kj
Wednesday 8/5/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
246
kj
Thursday 10/31/19
211
kj
Thursday 7/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
176
kj
Monday 11/11/19
171
kj
Wednesday 7/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
367
kj
Monday 5/11/20
227
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
737
kj
Thursday 5/7/20
443
kj
Wednesday 5/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
720
kj
Wednesday 4/8/20
363
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
501
kj
Wednesday 4/1/20
242
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts