Shake and Bake

Workouts

Monday 9/27/21 @ 6:29 PM
106kj
70rpm
40%
15mph
20 min 80s Ride
Jess King
Wednesday 12/8/21 @ 11:10 PM
106kj
75rpm
39%
15mph
Saturday 10/19/19 @ 4:41 PM
517kj
68rpm
51%
19mph
60 min Groove Ride
Cody Rigsby
Wednesday 12/11/19 @ 5:47 PM
298kj
79rpm
36%
15mph

Workouts

20 min 80s Ride
Jess King
106 kj
Monday 9/27/21
106 kj
Wednesday 12/8/21
60 min Groove Ride
Cody Rigsby
517 kj
Saturday 10/19/19
298 kj
Wednesday 12/11/19