Shake and Bake
Workouts
Saturday 7/18/20 @ 8:8 PM
757kj
76rpm
47%
18mph
Monday 6/29/20 @ 4:47 AM
✅
1095kj
77rpm
52%
21mph
Tuesday 7/7/20 @ 7:52 PM
374kj
77rpm
45%
18mph
Friday 7/3/20 @ 5:1 AM
✅
533kj
85rpm
38%
18mph
Thursday 5/7/20 @ 7:33 PM
737kj
81rpm
44%
18mph
Tuesday 6/23/20 @ 9:22 AM
✅
1123kj
84rpm
49%
21mph
Monday 5/11/20 @ 7:20 PM
367kj
82rpm
43%
18mph
Friday 5/8/20 @ 2:39 PM
✅
372kj
81rpm
43%
18mph
Thursday 10/31/19 @ 7:46 PM
246kj
73rpm
48%
18mph
Monday 5/11/20 @ 4:22 PM
✅
284kj
76rpm
48%
19mph
Monday 2/24/20 @ 8:6 PM
✅
335kj
90rpm
39%
18mph
Saturday 5/2/20 @ 2:21 PM
330kj
90rpm
38%
17mph
Wednesday 10/30/19 @ 2:18 PM
✅
92kj
61rpm
57%
19mph
Saturday 4/11/20 @ 10:24 AM
83kj
61rpm
52%
17mph
Wednesday 4/8/20 @ 8:30 PM
✅
720kj
79rpm
44%
18mph
Wednesday 4/8/20 @ 11:44 AM
633kj
82rpm
41%
17mph
Wednesday 4/1/20 @ 8:12 PM
✅
501kj
82rpm
44%
19mph
Tuesday 3/31/20 @ 1:8 PM
410kj
86rpm
38%
17mph
Thursday 1/30/20 @ 8:12 PM
✅
217kj
87rpm
39%
17mph
Sunday 2/2/20 @ 11:7 AM
195kj
92rpm
35%
16mph
Workouts
757
kj
Saturday 7/18/20
737
kj
Thursday 5/7/20
367
kj
Monday 5/11/20
330
kj
Saturday 5/2/20
633
kj
Wednesday 4/8/20
410
kj
Tuesday 3/31/20
195
kj
Sunday 2/2/20