Shake and Bake
Workouts
Wednesday 5/29/19 @ 8:59 PM
94kj
77rpm
42%
16mph
Tuesday 6/29/21 @ 1:9 AM
✅
96kj
75rpm
42%
16mph
Monday 5/31/21 @ 8:12 PM
✅
131kj
71rpm
43%
16mph
Wednesday 6/9/21 @ 1:2 AM
98kj
74rpm
38%
15mph
Wednesday 7/3/19 @ 8:56 PM
✅
145kj
84rpm
40%
17mph
Sunday 11/15/20 @ 10:42 PM
104kj
80rpm
36%
15mph
Thursday 7/30/20 @ 6:56 PM
✅
154kj
77rpm
45%
17mph
Wednesday 10/28/20 @ 10:56 PM
112kj
79rpm
38%
16mph
Saturday 6/6/20 @ 6:28 PM
✅
219kj
80rpm
43%
17mph
Tuesday 6/2/20 @ 11:1 PM
180kj
74rpm
41%
16mph
Friday 5/31/19 @ 5:18 PM
✅
57kj
64rpm
44%
15mph
Sunday 3/22/20 @ 4:23 PM
52kj
70rpm
40%
15mph
Monday 11/4/19 @ 7:9 PM
✅
255kj
74rpm
48%
19mph
Saturday 2/15/20 @ 11:38 PM
209kj
74rpm
44%
17mph
Tuesday 1/28/20 @ 8:49 PM
✅
259kj
71rpm
50%
19mph
Thursday 4/16/20 @ 10:27 PM
231kj
72rpm
46%
18mph
Tuesday 1/7/20 @ 9:39 PM
✅
236kj
72rpm
48%
18mph
Saturday 4/11/20 @ 10:46 PM
169kj
78rpm
38%
16mph
Saturday 9/7/19 @ 6:19 PM
✅
127kj
83rpm
40%
16mph
Friday 9/6/19 @ 1:44 AM
102kj
80rpm
36%
15mph