Shake and Bake
Workouts
Friday 6/4/21 @ 8:36 PM
182kj
70rpm
44%
16mph
Friday 6/4/21 @ 1:15 PM
✅
182kj
70rpm
43%
16mph
Saturday 5/22/21 @ 7:41 PM
70kj
61rpm
50%
17mph
Saturday 2/20/21 @ 1:56 PM
✅
85kj
66rpm
51%
19mph
Tuesday 2/4/20 @ 9:17 PM
✅
350kj
85rpm
41%
18mph
Wednesday 9/16/20 @ 1:28 PM
228kj
73rpm
38%
15mph
Thursday 6/11/20 @ 7:51 PM
✅
265kj
88rpm
43%
19mph
Thursday 9/3/20 @ 1:10 PM
127kj
74rpm
34%
14mph
Thursday 7/30/20 @ 6:56 PM
154kj
77rpm
45%
17mph
Friday 7/24/20 @ 12:44 PM
✅
177kj
65rpm
53%
19mph
Friday 7/26/19 @ 4:29 PM
208kj
75rpm
44%
17mph
Thursday 12/12/19 @ 1:46 PM
✅
211kj
73rpm
45%
17mph
Saturday 11/16/19 @ 8:33 PM
✅
228kj
70rpm
48%
17mph
Monday 11/11/19 @ 9:13 PM
190kj
68rpm
45%
16mph
Monday 9/9/19 @ 7:1 PM
✅
220kj
78rpm
43%
17mph
Thursday 11/14/19 @ 2:1 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 9:8 PM
221kj
77rpm
43%
17mph
Friday 9/6/19 @ 10:52 PM
✅
252kj
71rpm
47%
18mph
Thursday 8/8/19 @ 6:10 PM
✅
289kj
68rpm
45%
16mph
Monday 8/26/19 @ 11:43 AM
200kj
68rpm
38%
14mph
Workouts
127
kj
Thursday 9/3/20