Shake and Bake
Workouts
Tuesday 6/28/22 @ 8:42 PM
77kj
58rpm
53%
17mph
Wednesday 4/6/22 @ 12:22 AM
✅
104kj
75rpm
51%
20mph
Thursday 6/16/22 @ 9:52 PM
204kj
78rpm
42%
17mph
Monday 5/16/22 @ 9:24 PM
✅
288kj
85rpm
45%
19mph
Thursday 5/7/20 @ 7:33 PM
737kj
81rpm
44%
18mph
Saturday 5/9/20 @ 2:41 PM
✅
958kj
91rpm
45%
20mph
Tuesday 8/25/20 @ 9:46 PM
355kj
74rpm
45%
18mph
Wednesday 5/12/21 @ 11:37 PM
✅
481kj
87rpm
46%
20mph
Wednesday 4/8/20 @ 8:30 PM
720kj
79rpm
44%
18mph
Sunday 4/12/20 @ 2:46 PM
✅
933kj
91rpm
44%
20mph
Wednesday 4/1/20 @ 8:12 PM
501kj
82rpm
44%
19mph
Saturday 4/4/20 @ 1:12 PM
✅
619kj
88rpm
45%
20mph
Friday 2/14/20 @ 11:23 PM
207kj
71rpm
45%
17mph
Friday 2/7/20 @ 12:55 AM
✅
262kj
92rpm
42%
19mph
Monday 11/11/19 @ 10:16 PM
176kj
71rpm
49%
19mph
Sunday 10/27/19 @ 11:24 PM
✅
243kj
92rpm
47%
21mph
Monday 2/25/19 @ 5:18 PM
189kj
73rpm
43%
16mph
Sunday 2/24/19 @ 8:26 PM
✅
399kj
84rpm
52%
22mph
Tuesday 2/12/19 @ 11:29 PM
✅
111kj
79rpm
38%
16mph
Saturday 2/9/19 @ 9:2 PM
kj
rpm
%
0mph
Workouts
737
kj
Thursday 5/7/20
355
kj
Tuesday 8/25/20
720
kj
Wednesday 4/8/20
501
kj
Wednesday 4/1/20