Shake and Bake
Workouts
Tuesday 11/8/22 @ 6:1 PM
124kj
65rpm
38%
13mph
Monday 8/8/22 @ 8:31 PM
✅
152kj
79rpm
36%
15mph
Wednesday 5/11/22 @ 8:21 PM
183kj
72rpm
43%
16mph
Sunday 5/15/22 @ 4:25 PM
✅
227kj
76rpm
44%
18mph
Monday 10/18/21 @ 9:50 PM
142kj
72rpm
45%
17mph
Monday 4/25/22 @ 11:56 PM
✅
169kj
73rpm
48%
18mph
Monday 11/29/21 @ 10:8 PM
83kj
70rpm
51%
18mph
Sunday 1/16/22 @ 10:45 PM
✅
91kj
73rpm
50%
19mph
Friday 1/1/21 @ 8:4 PM
87kj
69rpm
31%
12mph
Saturday 12/25/21 @ 5:49 PM
✅
236kj
76rpm
45%
18mph
Friday 10/8/21 @ 9:4 PM
✅
108kj
71rpm
46%
17mph
Tuesday 7/27/21 @ 10:34 PM
104kj
70rpm
45%
17mph
Thursday 8/26/21 @ 9:21 PM
188kj
77rpm
41%
16mph
Saturday 5/22/21 @ 12:32 PM
✅
237kj
83rpm
43%
18mph
Thursday 7/22/21 @ 7:25 PM
53kj
78rpm
39%
16mph
Saturday 6/26/21 @ 7:45 PM
✅
61kj
76rpm
40%
16mph
Friday 8/21/20 @ 7:16 PM
✅
105kj
74rpm
51%
20mph
Friday 8/28/20 @ 12:19 PM
73kj
69rpm
47%
18mph
Wednesday 11/27/19 @ 7:38 PM
✅
245kj
71rpm
48%
18mph
Monday 3/30/20 @ 10:29 PM
221kj
74rpm
44%
17mph