Shake and Bake
Workouts
Monday 3/28/22 @ 4:25 PM
109kj
73rpm
40%
15mph
Sunday 2/27/22 @ 1:59 AM
✅
141kj
79rpm
42%
17mph
Monday 2/7/22 @ 7:4 PM
169kj
71rpm
41%
15mph
Wednesday 2/2/22 @ 2:15 AM
✅
214kj
83rpm
40%
17mph
Tuesday 10/12/21 @ 9:25 PM
120kj
68rpm
43%
16mph
Saturday 9/4/21 @ 3:52 AM
✅
146kj
72rpm
44%
17mph
Thursday 6/24/21 @ 7:43 PM
202kj
71rpm
45%
17mph
Monday 4/5/21 @ 8:18 PM
✅
234kj
77rpm
44%
18mph
Friday 6/4/21 @ 8:36 PM
182kj
70rpm
44%
16mph
Wednesday 6/2/21 @ 8:34 PM
✅
193kj
78rpm
40%
16mph
Thursday 4/29/21 @ 9:4 PM
200kj
72rpm
44%
17mph
Tuesday 3/9/21 @ 8:10 PM
✅
225kj
80rpm
42%
18mph
Monday 1/11/21 @ 10:40 PM
96kj
78rpm
36%
15mph
Saturday 1/30/21 @ 4:30 AM
✅
129kj
77rpm
39%
16mph
Saturday 6/6/20 @ 6:28 PM
✅
219kj
80rpm
43%
17mph
Monday 6/1/20 @ 1:42 AM
218kj
77rpm
44%
17mph
Tuesday 1/28/20 @ 8:49 PM
✅
259kj
71rpm
50%
19mph
Wednesday 1/22/20 @ 5:25 PM
217kj
79rpm
43%
17mph
Thursday 12/26/19 @ 7:30 PM
✅
235kj
72rpm
47%
17mph
Tuesday 12/24/19 @ 7:20 PM
143kj
87rpm
33%
15mph
Workouts
120
kj
Tuesday 10/12/21
200
kj
Thursday 4/29/21