Shake and Bake
Workouts
Thursday 6/9/22 @ 12:20 AM
124kj
63rpm
47%
15mph
Wednesday 7/6/22 @ 4:7 PM
✅
179kj
74rpm
48%
19mph
Thursday 10/11/18 @ 10:44 PM
210kj
71rpm
47%
17mph
Wednesday 10/10/18 @ 8:27 PM
✅
328kj
76rpm
52%
21mph
Thursday 3/22/18 @ 7:45 PM
151kj
69rpm
47%
18mph
Tuesday 10/2/18 @ 12:37 PM
✅
206kj
76rpm
50%
20mph
Wednesday 10/3/18 @ 12:0 PM
319kj
69rpm
46%
17mph
Wednesday 10/3/18 @ 11:58 AM
✅
464kj
76rpm
50%
20mph
Saturday 7/21/18 @ 3:44 PM
350kj
76rpm
45%
18mph
Saturday 7/21/18 @ 3:43 PM
✅
521kj
82rpm
50%
21mph
Tuesday 4/10/18 @ 3:26 PM
247kj
67rpm
51%
18mph
Wednesday 4/11/18 @ 12:31 PM
✅
282kj
74rpm
49%
19mph
Sunday 3/18/18 @ 7:44 PM
331kj
66rpm
48%
17mph
Saturday 3/17/18 @ 1:26 PM
✅
412kj
76rpm
48%
19mph
Thursday 3/8/18 @ 11:33 AM
137kj
66rpm
48%
16mph
Monday 3/5/18 @ 1:38 PM
✅
174kj
80rpm
45%
19mph
Friday 9/22/17 @ 4:3 PM
227kj
74rpm
46%
18mph
Wednesday 8/30/17 @ 1:52 PM
✅
341kj
80rpm
51%
21mph
Workouts
331
kj
Sunday 3/18/18