Shake and Bake
Workouts
Wednesday 10/17/18 @ 4:55 PM
128kj
64rpm
47%
16mph
Sunday 1/6/19 @ 3:20 PM
✅
189kj
76rpm
49%
20mph
Saturday 11/17/18 @ 7:7 PM
135kj
77rpm
43%
17mph
Tuesday 11/20/18 @ 2:35 PM
✅
180kj
78rpm
47%
19mph
Thursday 8/2/18 @ 7:48 PM
127kj
75rpm
42%
16mph
Saturday 8/25/18 @ 9:15 PM
✅
166kj
80rpm
45%
18mph
Friday 6/15/18 @ 2:21 PM
153kj
70rpm
48%
18mph
Saturday 6/16/18 @ 5:23 PM
✅
168kj
74rpm
48%
19mph
Thursday 6/7/18 @ 4:3 PM
53kj
75rpm
38%
15mph
Saturday 6/9/18 @ 5:46 PM
✅
77kj
84rpm
41%
18mph
Tuesday 6/5/18 @ 6:58 PM
✅
92kj
60rpm
56%
19mph
Thursday 5/17/18 @ 5:0 PM
89kj
69rpm
51%
19mph
Monday 5/14/18 @ 2:43 PM
155kj
75rpm
46%
18mph
Tuesday 5/15/18 @ 1:53 PM
✅
175kj
99rpm
38%
19mph
Monday 11/27/17 @ 4:40 PM
213kj
68rpm
48%
17mph
Wednesday 11/22/17 @ 1:15 PM
✅
223kj
78rpm
44%
18mph