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Shake and Bake
amberella85
#IVFwarrior
52 π₯
Beat jmake
VS
jmake
SoCal
7
Beat amberella85
Workouts
Previous Workouts
Next Workouts
Thursday 3/4/21 @ 12:8 AM
275
kj
64
rpm
46
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Monday 3/22/21 @ 10:24 PM
β
302
kj
71
rpm
45
%
17
mph
Wednesday 3/10/21 @ 12:22 AM
157
kj
81
rpm
36
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
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Sunday 1/31/21 @ 4:48 PM
β
176
kj
74
rpm
41
%
16
mph
Wednesday 6/10/20 @ 8:22 PM
β
272
kj
85
rpm
44
%
19
mph
30 min Metal Ride
Kendall Toole
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Tuesday 7/14/20 @ 5:31 PM
213
kj
65
rpm
48
%
17
mph
Tuesday 5/26/20 @ 8:28 PM
β
148
kj
70
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 6/5/20 @ 4:5 PM
123
kj
71
rpm
44
%
16
mph
Tuesday 6/2/20 @ 9:40 PM
β
220
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/31/20 @ 6:24 PM
166
kj
79
rpm
39
%
16
mph
Sunday 5/24/20 @ 5:47 PM
β
215
kj
83
rpm
41
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 11:22 PM
171
kj
69
rpm
43
%
16
mph
Thursday 1/30/20 @ 12:30 AM
β
233
kj
78
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/8/20 @ 4:5 PM
168
kj
74
rpm
41
%
16
mph
Monday 10/21/19 @ 1:58 AM
β
217
kj
85
rpm
40
%
17
mph
30 min JLO Ride
Jess & Robin
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Sunday 12/8/19 @ 4:37 PM
148
kj
78
rpm
37
%
15
mph
Saturday 11/9/19 @ 9:27 PM
β
172
kj
75
rpm
40
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/22/19 @ 2:41 PM
159
kj
66
rpm
43
%
15
mph
Friday 9/6/19 @ 10:59 PM
β
208
kj
82
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/5/19 @ 10:42 PM
167
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
amberella85
#IVFwarrior
52 π₯
Beat jmake
VS
jmake
SoCal
7
Beat amberella85
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
275
kj
Thursday 3/4/21
β
302
kj
Monday 3/22/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
157
kj
Wednesday 3/10/21
β
176
kj
Sunday 1/31/21
30 min Metal Ride
Kendall Toole
View Class
Share
β
272
kj
Wednesday 6/10/20
213
kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
148
kj
Tuesday 5/26/20
123
kj
Friday 6/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
220
kj
Tuesday 6/2/20
166
kj
Sunday 5/31/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
215
kj
Sunday 5/24/20
171
kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
233
kj
Thursday 1/30/20
168
kj
Saturday 2/8/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
217
kj
Monday 10/21/19
148
kj
Sunday 12/8/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
172
kj
Saturday 11/9/19
159
kj
Friday 11/22/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
208
kj
Friday 9/6/19
167
kj
Monday 8/5/19
Previous Workouts
Next Workouts