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Shake and Bake
amberella85
#IVFwarrior
126 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat amberella85
Workouts
Previous Workouts
Next Workouts
Sunday 4/26/20 @ 10:35 PM
β
97
kj
78
rpm
36
%
15
mph
20 min Recovery Ride
Hannah Corbin
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Share
Wednesday 5/31/23 @ 6:12 PM
kj
rpm
%
0
mph
Sunday 2/23/20 @ 6:32 PM
β
55
kj
80
rpm
37
%
15
mph
10 min Low Impact Ride
Denis Morton
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Monday 11/28/22 @ 5:34 PM
kj
rpm
%
0
mph
Tuesday 6/28/22 @ 12:16 AM
β
36
kj
76
rpm
32
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 8/30/22 @ 7:32 PM
kj
rpm
%
0
mph
Saturday 9/19/20 @ 9:3 PM
β
225
kj
73
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:23 PM
kj
rpm
%
0
mph
Thursday 2/6/20 @ 2:36 AM
β
202
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0
mph
Friday 9/4/20 @ 8:53 PM
β
202
kj
63
rpm
48
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 12/17/19 @ 4:26 PM
kj
rpm
%
0
mph
Monday 7/13/20 @ 8:28 PM
β
215
kj
89
rpm
39
%
17
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Friday 6/26/20 @ 9:54 PM
kj
rpm
%
0
mph
Tuesday 5/26/20 @ 9:2 PM
β
208
kj
70
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:59 PM
kj
rpm
%
0
mph
Sunday 6/30/19 @ 9:47 PM
β
57
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Jess King
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Share
Monday 11/18/19 @ 2:34 PM
kj
rpm
%
0
mph
Tuesday 7/9/19 @ 1:49 AM
β
282
kj
79
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 11:59 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amberella85
#IVFwarrior
126 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat amberella85
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Hannah Corbin
View Class
Share
β
97
kj
Sunday 4/26/20
kj
Wednesday 5/31/23
10 min Low Impact Ride
Denis Morton
View Class
Share
β
55
kj
Sunday 2/23/20
kj
Monday 11/28/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
36
kj
Tuesday 6/28/22
kj
Tuesday 8/30/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
225
kj
Saturday 9/19/20
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
202
kj
Thursday 2/6/20
kj
Wednesday 2/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
202
kj
Friday 9/4/20
kj
Tuesday 12/17/19
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
215
kj
Monday 7/13/20
kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
208
kj
Tuesday 5/26/20
kj
Tuesday 5/26/20
10 min Low Impact Ride
Jess King
View Class
Share
β
57
kj
Sunday 6/30/19
kj
Monday 11/18/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
282
kj
Tuesday 7/9/19
kj
Saturday 7/6/19
Previous Workouts
Next Workouts