Shake and Bake
Workouts
Monday 8/1/22 @ 9:8 PM
91kj
92rpm
35%
16mph
Saturday 7/22/23 @ 7:21 PM
✅
108kj
78rpm
42%
17mph
Wednesday 3/8/23 @ 12:58 AM
82kj
78rpm
38%
16mph
Tuesday 2/28/23 @ 10:3 PM
✅
105kj
74rpm
43%
17mph
Wednesday 11/17/21 @ 11:21 PM
115kj
60rpm
38%
11mph
Thursday 10/28/21 @ 2:44 PM
✅
199kj
73rpm
42%
17mph
Saturday 11/13/21 @ 12:44 AM
113kj
79rpm
38%
16mph
Wednesday 11/3/21 @ 11:12 PM
✅
168kj
78rpm
45%
18mph
Tuesday 6/9/20 @ 12:35 AM
✅
188kj
63rpm
56%
19mph
Thursday 3/11/21 @ 3:42 PM
157kj
65rpm
50%
18mph
Friday 12/27/19 @ 5:48 PM
96kj
82rpm
39%
17mph
Saturday 2/6/21 @ 4:16 PM
✅
113kj
76rpm
44%
18mph
Friday 4/24/20 @ 12:6 AM
✅
249kj
81rpm
44%
18mph
Tuesday 3/31/20 @ 10:33 PM
240kj
78rpm
45%
18mph
Monday 10/21/19 @ 1:58 AM
217kj
85rpm
40%
17mph
Wednesday 10/16/19 @ 2:9 PM
✅
235kj
83rpm
42%
18mph
Friday 9/6/19 @ 10:59 PM
208kj
82rpm
41%
17mph
Monday 8/5/19 @ 5:22 PM
✅
242kj
77rpm
45%
18mph
Wednesday 3/27/19 @ 4:34 PM
113kj
79rpm
38%
16mph
Monday 8/13/18 @ 11:7 PM
✅
145kj
80rpm
42%
17mph
Workouts
115
kj
Wednesday 11/17/21