Shake and Bake
Workouts
Monday 12/27/21 @ 2:47 PM
342kj
85rpm
39%
18mph
Wednesday 4/28/21 @ 1:51 PM
✅
343kj
83rpm
41%
18mph
Wednesday 1/12/22 @ 2:48 PM
211kj
88rpm
38%
17mph
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Saturday 2/20/21 @ 4:13 PM
✅
463kj
82rpm
42%
18mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Thursday 7/8/21 @ 1:43 PM
✅
366kj
83rpm
42%
18mph
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Tuesday 5/11/21 @ 1:20 PM
✅
367kj
85rpm
42%
18mph
Tuesday 5/11/21 @ 12:24 AM
350kj
84rpm
42%
18mph
Sunday 12/20/20 @ 5:1 PM
✅
395kj
79rpm
45%
19mph
Friday 12/25/20 @ 6:23 PM
254kj
75rpm
39%
15mph
Friday 8/14/20 @ 1:35 PM
✅
250kj
75rpm
46%
18mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Saturday 12/28/19 @ 4:21 PM
✅
541kj
82rpm
45%
19mph
Thursday 11/28/19 @ 4:41 PM
503kj
83rpm
43%
18mph
Thursday 8/15/19 @ 1:37 PM
✅
409kj
81rpm
45%
19mph
Wednesday 11/13/19 @ 3:10 PM
381kj
78rpm
46%
19mph
Tuesday 4/23/19 @ 12:46 PM
✅
348kj
72rpm
46%
18mph
Sunday 4/21/19 @ 12:2 AM
271kj
74rpm
40%
16mph
Workouts
211
kj
Wednesday 1/12/22
456
kj
Monday 4/26/21
361
kj
Friday 1/31/20
350
kj
Tuesday 5/11/21
503
kj
Thursday 11/28/19