Shake and Bake
VS
Workouts
Sunday 9/22/19 @ 1:53 PM
✅
501kj
90rpm
40%
18mph
Sunday 9/22/19 @ 1:55 PM
222kj
68rpm
35%
13mph
Thursday 9/12/19 @ 9:41 PM
✅
376kj
91rpm
40%
18mph
Wednesday 9/11/19 @ 5:35 PM
184kj
64rpm
36%
13mph
Sunday 7/21/19 @ 1:56 PM
✅
507kj
83rpm
44%
19mph
Sunday 7/21/19 @ 1:51 PM
368kj
64rpm
45%
16mph
Saturday 7/20/19 @ 12:5 AM
✅
248kj
81rpm
44%
18mph
Saturday 7/20/19 @ 1:14 PM
230kj
68rpm
45%
17mph
Monday 7/15/19 @ 12:25 PM
✅
388kj
84rpm
44%
19mph
Friday 7/5/19 @ 10:7 PM
149kj
69rpm
33%
12mph
Wednesday 7/3/19 @ 12:33 AM
396kj
76rpm
41%
17mph
Sunday 4/9/17 @ 2:21 PM
✅
670kj
72rpm
54%
21mph
Sunday 8/27/17 @ 2:21 PM
✅
603kj
77rpm
49%
20mph
Sunday 8/27/17 @ 2:22 PM
487kj
73rpm
46%
18mph
Monday 1/2/17 @ 7:53 PM
352kj
78rpm
44%
18mph
Monday 12/26/16 @ 3:26 PM
✅
681kj
89rpm
53%
23mph
Saturday 12/24/16 @ 2:25 PM
175kj
67rpm
34%
13mph
Sunday 12/25/16 @ 6:54 AM
✅
775kj
86rpm
56%
24mph
Friday 10/28/16 @ 11:54 AM
342kj
79rpm
43%
18mph
Friday 10/28/16 @ 11:53 AM
✅
500kj
78rpm
51%
21mph
amazinggracenyc
CowboyNation
44
VS
adaywithquay
Newport Beach, CA
62
🔥
Workouts
230
kj
Saturday 7/20/19
149
kj
Friday 7/5/19