Shake and Bake
Workouts
Monday 5/29/23 @ 3:41 PM
✅
501kj
70rpm
55%
21mph
Thursday 6/1/23 @ 9:39 PM
472kj
80rpm
49%
20mph
Sunday 7/17/22 @ 1:23 PM
✅
609kj
75rpm
57%
22mph
Tuesday 8/16/22 @ 9:25 PM
438kj
80rpm
48%
20mph
Tuesday 6/22/21 @ 3:29 PM
✅
563kj
75rpm
55%
22mph
Monday 6/28/21 @ 10:41 PM
549kj
78rpm
53%
22mph
Wednesday 12/30/20 @ 4:7 PM
✅
407kj
79rpm
55%
22mph
Monday 1/4/21 @ 11:31 PM
371kj
81rpm
52%
22mph
Tuesday 11/12/19 @ 5:57 PM
✅
637kj
80rpm
55%
23mph
Wednesday 11/13/19 @ 2:13 AM
582kj
76rpm
55%
22mph
Monday 8/12/19 @ 2:30 PM
✅
299kj
79rpm
58%
23mph
Monday 8/12/19 @ 2:24 PM
209kj
76rpm
52%
20mph
Saturday 11/10/18 @ 2:58 PM
✅
806kj
71rpm
58%
22mph
Wednesday 11/14/18 @ 11:56 PM
761kj
74rpm
56%
22mph
Sunday 1/28/18 @ 5:25 PM
✅
452kj
80rpm
58%
23mph
Sunday 1/14/18 @ 3:24 AM
352kj
72rpm
56%
21mph
Monday 10/31/16 @ 11:59 AM
✅
622kj
86rpm
52%
23mph
Tuesday 11/1/16 @ 1:47 AM
535kj
76rpm
54%
21mph
Saturday 8/13/16 @ 1:23 PM
✅
632kj
83rpm
54%
23mph
Sunday 8/14/16 @ 3:16 AM
517kj
66rpm
58%
21mph
Workouts
371
kj
Monday 1/4/21