Shake and Bake
Workouts
Friday 7/3/20 @ 1:53 PM
✅
613kj
76rpm
57%
22mph
Friday 7/3/20 @ 1:34 PM
337kj
74rpm
45%
18mph
Friday 9/17/21 @ 5:6 PM
✅
245kj
70rpm
57%
22mph
Monday 1/24/22 @ 10:26 PM
185kj
71rpm
51%
19mph
Thursday 2/13/20 @ 2:27 PM
✅
422kj
82rpm
54%
23mph
Thursday 9/23/21 @ 10:15 PM
176kj
79rpm
39%
16mph
Tuesday 8/3/21 @ 3:29 PM
✅
375kj
74rpm
56%
22mph
Thursday 9/2/21 @ 9:21 PM
184kj
79rpm
40%
16mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Friday 2/16/18 @ 10:53 AM
284kj
80rpm
47%
19mph
Wednesday 1/8/20 @ 4:23 PM
✅
416kj
85rpm
53%
23mph
Monday 1/20/20 @ 5:2 PM
275kj
80rpm
46%
19mph
Tuesday 11/6/18 @ 3:8 PM
✅
407kj
78rpm
56%
22mph
Tuesday 3/12/19 @ 3:12 PM
286kj
83rpm
46%
19mph
Sunday 1/7/18 @ 2:28 PM
✅
562kj
85rpm
50%
22mph
Sunday 1/7/18 @ 2:28 PM
308kj
80rpm
40%
17mph
Thursday 2/2/17 @ 1:25 PM
✅
635kj
86rpm
53%
23mph
Tuesday 1/31/17 @ 12:26 AM
462kj
79rpm
49%
20mph
Sunday 5/29/16 @ 1:28 PM
✅
626kj
85rpm
52%
23mph
Sunday 5/29/16 @ 1:27 PM
391kj
82rpm
44%
19mph
Workouts
337
kj
Friday 7/3/20
275
kj
Monday 1/20/20