Shake and Bake
Workouts
Wednesday 2/17/21 @ 6:31 PM
✅
389kj
80rpm
53%
22mph
Wednesday 2/17/21 @ 12:27 AM
158kj
76rpm
38%
15mph
Wednesday 12/30/20 @ 4:7 PM
✅
407kj
79rpm
55%
22mph
Wednesday 12/30/20 @ 12:27 AM
172kj
77rpm
39%
16mph
Thursday 7/16/20 @ 1:19 PM
✅
410kj
76rpm
57%
23mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Tuesday 4/14/20 @ 6:18 PM
✅
257kj
77rpm
55%
22mph
Wednesday 5/27/20 @ 10:54 PM
135kj
75rpm
42%
17mph
Sunday 2/17/19 @ 3:8 PM
✅
611kj
74rpm
58%
22mph
Sunday 11/11/18 @ 7:38 PM
288kj
73rpm
43%
17mph
Thursday 11/1/18 @ 2:26 PM
✅
603kj
71rpm
59%
22mph
Saturday 10/27/18 @ 8:53 PM
331kj
77rpm
43%
18mph
Sunday 5/27/18 @ 2:25 PM
✅
855kj
77rpm
57%
23mph
Sunday 5/27/18 @ 2:28 PM
412kj
75rpm
44%
17mph
Friday 4/27/18 @ 4:21 PM
✅
447kj
82rpm
56%
23mph
Saturday 4/28/18 @ 10:58 AM
188kj
79rpm
40%
16mph
Sunday 1/14/18 @ 2:23 PM
✅
640kj
84rpm
53%
23mph
Sunday 1/14/18 @ 2:22 PM
274kj
78rpm
39%
16mph
Sunday 3/19/17 @ 2:22 PM
✅
850kj
87rpm
52%
23mph
Friday 3/24/17 @ 12:15 AM
kj
rpm
%
0mph
Workouts
172
kj
Wednesday 12/30/20
177
kj
Wednesday 7/22/20
331
kj
Saturday 10/27/18