Shake and Bake

Workouts

Wednesday 11/15/23 @ 5:2 PM
340kj
70rpm
55%
21mph
30 min 80s Ride
Sam Yo
Sunday 1/21/24 @ 12:46 PM
βœ…
412kj
78rpm
55%
23mph
Friday 12/25/20 @ 4:22 PM
βœ…
596kj
74rpm
57%
22mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/17/20 @ 12:42 PM
586kj
75rpm
55%
22mph
Monday 5/29/23 @ 3:41 PM
βœ…
501kj
70rpm
55%
21mph
45 min My Mixtape Ride
Jenn Sherman
Tuesday 5/30/23 @ 12:19 PM
366kj
68rpm
49%
18mph
Tuesday 2/8/22 @ 3:34 PM
βœ…
266kj
73rpm
57%
22mph
20 min Rock Ride
Jenn Sherman
Wednesday 2/9/22 @ 12:40 PM
255kj
73rpm
56%
22mph
Sunday 10/24/21 @ 1:28 PM
548kj
71rpm
57%
22mph
45 min Cover to Cover Ride
Jenn Sherman
Monday 10/25/21 @ 11:15 AM
βœ…
696kj
76rpm
59%
24mph
Sunday 8/29/21 @ 2:28 PM
561kj
72rpm
57%
22mph
45 min Yacht Rock Ride
Jenn Sherman
Thursday 10/14/21 @ 11:10 AM
βœ…
681kj
71rpm
61%
23mph
Sunday 5/23/21 @ 1:29 PM
βœ…
630kj
79rpm
56%
23mph
45 min Sold Out Show Ride
Jenn Sherman
Monday 5/24/21 @ 12:38 PM
502kj
74rpm
53%
21mph
Monday 6/22/20 @ 6:22 PM
586kj
75rpm
56%
22mph
45 min Classic Rock Ride
Jenn Sherman
Wednesday 9/25/19 @ 2:42 PM
βœ…
656kj
74rpm
58%
23mph
Monday 8/12/19 @ 2:30 PM
βœ…
299kj
79rpm
58%
23mph
20 min Classic Rock Ride
Ally Love
Saturday 8/24/19 @ 1:53 PM
213kj
76rpm
51%
20mph
Sunday 2/17/19 @ 3:8 PM
βœ…
611kj
74rpm
58%
22mph
45 min Music Legends Ride
Jenn Sherman
Monday 1/14/19 @ 12:21 PM
434kj
71rpm
52%
20mph

Workouts

30 min 80s Ride
Sam Yo
340 kj
Wednesday 11/15/23
βœ… 412 kj
Sunday 1/21/24
45 min Pentatonix Ride
Christine D'Ercole
βœ… 596 kj
Friday 12/25/20
586 kj
Thursday 12/17/20
45 min My Mixtape Ride
Jenn Sherman
βœ… 501 kj
Monday 5/29/23
366 kj
Tuesday 5/30/23
20 min Rock Ride
Jenn Sherman
βœ… 266 kj
Tuesday 2/8/22
255 kj
Wednesday 2/9/22
45 min Cover to Cover Ride
Jenn Sherman
548 kj
Sunday 10/24/21
βœ… 696 kj
Monday 10/25/21
45 min Yacht Rock Ride
Jenn Sherman
561 kj
Sunday 8/29/21
βœ… 681 kj
Thursday 10/14/21
45 min Sold Out Show Ride
Jenn Sherman
βœ… 630 kj
Sunday 5/23/21
502 kj
Monday 5/24/21
45 min Classic Rock Ride
Jenn Sherman
586 kj
Monday 6/22/20
βœ… 656 kj
Wednesday 9/25/19
20 min Classic Rock Ride
Ally Love
βœ… 299 kj
Monday 8/12/19
213 kj
Saturday 8/24/19
45 min Music Legends Ride
Jenn Sherman
βœ… 611 kj
Sunday 2/17/19
434 kj
Monday 1/14/19