Shake and Bake

Workouts

Thursday 8/19/21 @ 4:27 PM
242kj
75rpm
54%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 10/19/21 @ 4:38 PM
133kj
82rpm
41%
17mph
Saturday 10/10/20 @ 3:49 PM
396kj
71rpm
59%
22mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 8:31 PM
232kj
72rpm
47%
18mph
Saturday 3/28/20 @ 3:51 PM
643kj
78rpm
57%
23mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:59 PM
351kj
89rpm
40%
18mph
Sunday 3/15/20 @ 10:18 PM
517kj
89rpm
56%
25mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:23 PM
257kj
84rpm
43%
19mph
Wednesday 9/18/19 @ 2:28 PM
450kj
82rpm
55%
23mph
30 min HIIT Ride
Jenn Sherman
Wednesday 9/18/19 @ 2:26 PM
275kj
88rpm
43%
19mph
Thursday 11/1/18 @ 2:26 PM
603kj
71rpm
59%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/27/18 @ 8:56 PM
453kj
83rpm
47%
20mph
Friday 8/4/17 @ 2:17 PM
610kj
82rpm
54%
22mph
45 min Favorite Sing Along Ride
Jenn Sherman
Monday 7/10/17 @ 2:18 PM
kj
rpm
%
0mph
Tuesday 7/18/17 @ 1:25 PM
626kj
84rpm
53%
23mph
45 min Rock Ride
Jenn Sherman
Tuesday 7/18/17 @ 1:27 PM
441kj
86rpm
45%
20mph
Thursday 3/24/16 @ 12:47 PM
197kj
82rpm
52%
22mph
15 min Rhythm
Jenn Sherman
Thursday 6/1/17 @ 2:26 PM
148kj
80rpm
48%
20mph
Saturday 4/29/17 @ 1:27 PM
655kj
83rpm
56%
23mph
45 min Metrics Ride
Robin Arzón
Saturday 4/29/17 @ 1:26 PM
426kj
83rpm
47%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
242 kj
Thursday 8/19/21
133 kj
Tuesday 10/19/21
30 min World Mental Health Day Ride
Kendall Toole
396 kj
Saturday 10/10/20
232 kj
Monday 10/12/20
45 min Together We Ride
Robin Arzón
643 kj
Saturday 3/28/20
351 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
517 kj
Sunday 3/15/20
257 kj
Sunday 3/15/20
30 min HIIT Ride
Jenn Sherman
450 kj
Wednesday 9/18/19
275 kj
Wednesday 9/18/19
45 min Club Bangers Ride
Alex Toussaint
603 kj
Thursday 11/1/18
453 kj
Saturday 10/27/18
45 min Favorite Sing Along Ride
Jenn Sherman
610 kj
Friday 8/4/17
kj
Monday 7/10/17
45 min Rock Ride
Jenn Sherman
626 kj
Tuesday 7/18/17
441 kj
Tuesday 7/18/17
15 min Rhythm
Jenn Sherman
197 kj
Thursday 3/24/16
148 kj
Thursday 6/1/17
45 min Metrics Ride
Robin Arzón
655 kj
Saturday 4/29/17
426 kj
Saturday 4/29/17