Shake and Bake

Workouts

Thursday 6/15/23 @ 3:7 PM
βœ…
174kj
66rpm
58%
21mph
15 min Pop Ride
Cody Rigsby
Tuesday 6/27/23 @ 2:12 AM
99kj
63rpm
47%
17mph
Monday 7/27/20 @ 5:59 PM
βœ…
606kj
78rpm
55%
22mph
45 min Rock Ride
Kendall Toole
Monday 8/2/21 @ 11:15 PM
334kj
61rpm
51%
18mph
Sunday 4/18/21 @ 3:15 PM
βœ…
389kj
80rpm
53%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/17/21 @ 5:28 PM
207kj
59rpm
52%
17mph
Thursday 3/25/21 @ 5:26 PM
βœ…
406kj
78rpm
55%
22mph
30 min Premiere Ride
Bradley Rose
Saturday 4/3/21 @ 4:55 PM
123kj
79rpm
34%
14mph
Sunday 6/16/19 @ 1:58 PM
βœ…
796kj
72rpm
58%
22mph
60 min Epic Sing Along Ride
Jenn Sherman
Wednesday 2/17/21 @ 6:6 PM
385kj
69rpm
45%
17mph
Thursday 12/3/20 @ 5:3 PM
βœ…
247kj
76rpm
54%
22mph
20 min 80s Ride
Denis Morton
Tuesday 12/8/20 @ 8:25 PM
87kj
64rpm
40%
14mph
Thursday 10/22/20 @ 5:1 PM
βœ…
265kj
80rpm
54%
22mph
20 min Pop Ride
Kendall Toole
Friday 10/23/20 @ 4:42 PM
135kj
61rpm
49%
17mph
Saturday 6/20/20 @ 2:32 PM
βœ…
262kj
74rpm
56%
22mph
20 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 11:18 PM
141kj
76rpm
43%
17mph
Saturday 3/28/20 @ 3:51 PM
βœ…
643kj
78rpm
57%
23mph
45 min Together We Ride
Robin ArzΓ³n
Tuesday 5/26/20 @ 6:13 PM
331kj
77rpm
44%
17mph
Friday 7/26/19 @ 5:28 PM
βœ…
410kj
74rpm
58%
22mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/27/19 @ 2:4 AM
200kj
69rpm
45%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 174 kj
Thursday 6/15/23
99 kj
Tuesday 6/27/23
45 min Rock Ride
Kendall Toole
βœ… 606 kj
Monday 7/27/20
334 kj
Monday 8/2/21
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 389 kj
Sunday 4/18/21
207 kj
Saturday 4/17/21
30 min Premiere Ride
Bradley Rose
βœ… 406 kj
Thursday 3/25/21
123 kj
Saturday 4/3/21
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 796 kj
Sunday 6/16/19
385 kj
Wednesday 2/17/21
20 min 80s Ride
Denis Morton
βœ… 247 kj
Thursday 12/3/20
87 kj
Tuesday 12/8/20
20 min Pop Ride
Kendall Toole
βœ… 265 kj
Thursday 10/22/20
135 kj
Friday 10/23/20
20 min Pop Ride
Cody Rigsby
βœ… 262 kj
Saturday 6/20/20
141 kj
Saturday 6/20/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 643 kj
Saturday 3/28/20
331 kj
Tuesday 5/26/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 410 kj
Friday 7/26/19
200 kj
Saturday 7/27/19