Shake and Bake

Workouts

Thursday 11/24/22 @ 2:52 PM
564kj
75rpm
54%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:52 PM
644kj
82rpm
54%
23mph
Wednesday 8/30/23 @ 5:6 PM
469kj
69rpm
54%
20mph
45 min House Ride
Kendall Toole
Thursday 8/24/23 @ 3:8 PM
542kj
82rpm
50%
21mph
Friday 7/3/20 @ 1:53 PM
613kj
76rpm
57%
22mph
45 min All For One More Ride
Multiple Instructors
Monday 7/27/20 @ 10:34 PM
567kj
80rpm
52%
22mph
Thursday 1/14/21 @ 2:45 PM
411kj
75rpm
57%
23mph
30 min Tiësto Ride
Matt Wilpers
Wednesday 1/20/21 @ 11:46 PM
391kj
84rpm
51%
22mph
Thursday 10/15/20 @ 4:2 PM
267kj
73rpm
58%
22mph
20 min Pop Ride
Jenn Sherman
Sunday 10/25/20 @ 5:12 PM
276kj
84rpm
52%
22mph
Thursday 3/12/20 @ 4:2 PM
403kj
76rpm
56%
22mph
30 min EDM/Electronic Dance Ride
Matt Wilpers
Thursday 3/19/20 @ 9:4 PM
374kj
81rpm
51%
21mph
Sunday 11/4/18 @ 2:58 PM
843kj
78rpm
56%
23mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/4/18 @ 2:56 PM
775kj
82rpm
52%
22mph
Thursday 9/27/18 @ 11:46 AM
640kj
75rpm
58%
23mph
45 min Live DJ Ride
Robin Arzón
Saturday 9/22/18 @ 3:55 PM
562kj
78rpm
53%
22mph
Thursday 6/21/18 @ 11:20 AM
445kj
81rpm
56%
23mph
30 min HIIT Ride
Robin Arzón
Friday 6/15/18 @ 5:29 PM
405kj
78rpm
55%
22mph
Thursday 5/17/18 @ 12:53 PM
432kj
78rpm
57%
23mph
30 min Live DJ Ride
Robin Arzón
Sunday 5/6/18 @ 2:7 PM
356kj
81rpm
51%
21mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
564 kj
Thursday 11/24/22
644 kj
Thursday 11/24/22
45 min House Ride
Kendall Toole
469 kj
Wednesday 8/30/23
542 kj
Thursday 8/24/23
45 min All For One More Ride
Multiple Instructors
613 kj
Friday 7/3/20
567 kj
Monday 7/27/20
30 min Tiësto Ride
Matt Wilpers
411 kj
Thursday 1/14/21
391 kj
Wednesday 1/20/21
20 min Pop Ride
Jenn Sherman
267 kj
Thursday 10/15/20
276 kj
Sunday 10/25/20
30 min EDM/Electronic Dance Ride
Matt Wilpers
403 kj
Thursday 3/12/20
374 kj
Thursday 3/19/20
60 min Football Pregame Ride
Jenn Sherman
843 kj
Sunday 11/4/18
775 kj
Sunday 11/4/18
45 min Live DJ Ride
Robin Arzón
640 kj
Thursday 9/27/18
562 kj
Saturday 9/22/18
30 min HIIT Ride
Robin Arzón
445 kj
Thursday 6/21/18
405 kj
Friday 6/15/18
30 min Live DJ Ride
Robin Arzón
432 kj
Thursday 5/17/18
356 kj
Sunday 5/6/18