Shake and Bake
Workouts
Monday 12/6/21 @ 6:12 PM
✅
186kj
68rpm
59%
22mph
Monday 12/4/23 @ 11:49 AM
165kj
86rpm
47%
21mph
Thursday 8/3/23 @ 5:11 PM
310kj
72rpm
52%
20mph
Friday 7/7/23 @ 5:29 PM
✅
363kj
87rpm
48%
21mph
Tuesday 6/6/23 @ 4:31 PM
✅
171kj
76rpm
52%
21mph
Thursday 6/1/23 @ 1:11 PM
170kj
85rpm
48%
21mph
Saturday 2/4/23 @ 4:58 PM
338kj
70rpm
55%
21mph
Tuesday 2/7/23 @ 1:43 PM
✅
345kj
87rpm
47%
21mph
Thursday 1/12/23 @ 4:20 PM
236kj
69rpm
57%
21mph
Wednesday 1/18/23 @ 6:1 PM
✅
243kj
85rpm
49%
22mph
Wednesday 12/21/22 @ 4:58 PM
✅
238kj
72rpm
55%
21mph
Thursday 12/22/22 @ 4:17 PM
237kj
84rpm
49%
21mph
Friday 7/8/22 @ 3:36 PM
✅
246kj
74rpm
55%
22mph
Saturday 7/9/22 @ 11:44 AM
238kj
89rpm
48%
21mph
Thursday 9/9/21 @ 5:7 PM
✅
391kj
75rpm
56%
22mph
Wednesday 9/8/21 @ 2:58 PM
384kj
89rpm
49%
22mph
Friday 5/28/21 @ 4:56 PM
244kj
75rpm
54%
22mph
Sunday 5/30/21 @ 1:52 PM
✅
248kj
87rpm
50%
22mph
Tuesday 5/25/21 @ 5:58 PM
✅
187kj
76rpm
54%
22mph
Monday 5/24/21 @ 1:45 PM
176kj
85rpm
49%
21mph
Workouts
165
kj
Monday 12/4/23