Shake and Bake

Workouts

Friday 8/13/21 @ 5:23 PM
βœ…
392kj
79rpm
54%
22mph
30 min Hawaii Ride
Matt Wilpers
Tuesday 7/13/21 @ 12:26 PM
125kj
79rpm
33%
14mph
Tuesday 12/1/20 @ 7:32 PM
βœ…
401kj
77rpm
56%
22mph
30 min Holiday Ride
Ally Love
Monday 12/23/19 @ 1:37 AM
89kj
76rpm
29%
12mph
Tuesday 9/15/20 @ 4:13 PM
βœ…
126kj
72rpm
57%
22mph
10 min Low Impact Ride
Jenn Sherman
Thursday 10/22/20 @ 1:5 AM
33kj
60rpm
37%
13mph
Saturday 2/8/20 @ 3:23 PM
βœ…
640kj
80rpm
55%
23mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 11:29 PM
220kj
93rpm
32%
15mph
Wednesday 4/22/20 @ 1:1 PM
βœ…
267kj
78rpm
55%
22mph
20 min Low Impact Ride
Alex Toussaint
Sunday 5/10/20 @ 1:44 AM
65kj
56rpm
39%
12mph
Sunday 5/3/20 @ 4:19 PM
βœ…
124kj
74rpm
55%
22mph
10 min Climb Ride
Ben Alldis
Tuesday 4/14/20 @ 2:47 AM
17kj
50rpm
29%
8mph
Monday 4/27/20 @ 2:32 PM
βœ…
270kj
79rpm
54%
22mph
20 min Country Ride
Ally Love
Tuesday 4/28/20 @ 1:49 AM
49kj
60rpm
32%
11mph
Sunday 3/29/20 @ 3:53 PM
βœ…
403kj
74rpm
57%
22mph
30 min Sundays with Love
Ally Love
Friday 4/3/20 @ 9:15 PM
5kj
47rpm
33%
8mph
Wednesday 11/13/19 @ 2:24 PM
βœ…
289kj
76rpm
58%
23mph
20 min 70s Ride
Ally Love
Saturday 11/30/19 @ 10:6 PM
60kj
71rpm
31%
12mph
Sunday 3/31/19 @ 3:45 PM
βœ…
613kj
75rpm
56%
22mph
45 min Pop Ride
Hannah Corbin
Sunday 3/31/19 @ 11:26 PM
10kj
97rpm
30%
15mph

Workouts

30 min Hawaii Ride
Matt Wilpers
βœ… 392 kj
Friday 8/13/21
125 kj
Tuesday 7/13/21
30 min Holiday Ride
Ally Love
βœ… 401 kj
Tuesday 12/1/20
89 kj
Monday 12/23/19
10 min Low Impact Ride
Jenn Sherman
βœ… 126 kj
Tuesday 9/15/20
33 kj
Thursday 10/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 640 kj
Saturday 2/8/20
220 kj
Saturday 2/8/20
20 min Low Impact Ride
Alex Toussaint
βœ… 267 kj
Wednesday 4/22/20
65 kj
Sunday 5/10/20
10 min Climb Ride
Ben Alldis
βœ… 124 kj
Sunday 5/3/20
17 kj
Tuesday 4/14/20
20 min Country Ride
Ally Love
βœ… 270 kj
Monday 4/27/20
49 kj
Tuesday 4/28/20
30 min Sundays with Love
Ally Love
βœ… 403 kj
Sunday 3/29/20
5 kj
Friday 4/3/20
20 min 70s Ride
Ally Love
βœ… 289 kj
Wednesday 11/13/19
60 kj
Saturday 11/30/19
45 min Pop Ride
Hannah Corbin
βœ… 613 kj
Sunday 3/31/19
10 kj
Sunday 3/31/19