Shake and Bake

Workouts

Sunday 10/22/23 @ 5:16 PM
488kj
68rpm
55%
21mph
45 min Halloween Ride
Kendall Toole
Sunday 10/31/21 @ 9:23 PM
464kj
52rpm
64%
20mph
Monday 1/23/23 @ 4:4 PM
339kj
71rpm
54%
21mph
30 min 2010s Ride
Kendall Toole
Saturday 2/11/23 @ 11:56 PM
276kj
60rpm
57%
19mph
Tuesday 5/10/22 @ 6:19 PM
386kj
76rpm
55%
22mph
30 min 80s Ride
Leanne Hainsby
Sunday 5/8/22 @ 4:34 PM
158kj
58rpm
46%
15mph
Sunday 3/13/22 @ 5:51 PM
191kj
73rpm
57%
22mph
15 min 2000s Ride
Camila Ramón
Monday 3/14/22 @ 11:20 PM
95kj
64rpm
47%
17mph
Monday 8/2/21 @ 4:13 PM
370kj
76rpm
54%
22mph
30 min New Wave Ride
Leanne Hainsby
Thursday 7/29/21 @ 10:19 PM
327kj
53rpm
65%
20mph
Sunday 6/6/21 @ 2:44 PM
400kj
81rpm
53%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 6/9/21 @ 10:24 PM
333kj
52rpm
67%
20mph
Wednesday 4/21/21 @ 3:27 PM
380kj
74rpm
55%
22mph
30 min 2000s Ride
Kendall Toole
Wednesday 4/21/21 @ 10:24 PM
337kj
51rpm
67%
20mph
Monday 4/12/21 @ 3:25 PM
260kj
75rpm
56%
22mph
20 min Climb Ride
Kendall Toole
Sunday 4/18/21 @ 9:48 PM
214kj
56rpm
63%
20mph
Saturday 4/10/21 @ 5:28 PM
302kj
94rpm
50%
23mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:27 PM
231kj
52rpm
67%
20mph
Monday 2/15/21 @ 4:26 PM
379kj
75rpm
55%
22mph
30 min HIIT & Hills Ride
Kendall Toole
Sunday 2/28/21 @ 9:6 PM
322kj
52rpm
66%
20mph

Workouts

45 min Halloween Ride
Kendall Toole
488 kj
Sunday 10/22/23
464 kj
Sunday 10/31/21
30 min 2010s Ride
Kendall Toole
339 kj
Monday 1/23/23
276 kj
Saturday 2/11/23
30 min 80s Ride
Leanne Hainsby
386 kj
Tuesday 5/10/22
158 kj
Sunday 5/8/22
15 min 2000s Ride
Camila Ramón
191 kj
Sunday 3/13/22
95 kj
Monday 3/14/22
30 min New Wave Ride
Leanne Hainsby
370 kj
Monday 8/2/21
327 kj
Thursday 7/29/21
30 min AT's Ride to Greatness
Alex Toussaint
400 kj
Sunday 6/6/21
333 kj
Wednesday 6/9/21
30 min 2000s Ride
Kendall Toole
380 kj
Wednesday 4/21/21
337 kj
Wednesday 4/21/21
20 min Climb Ride
Kendall Toole
260 kj
Monday 4/12/21
214 kj
Sunday 4/18/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
302 kj
Saturday 4/10/21
231 kj
Saturday 4/10/21
30 min HIIT & Hills Ride
Kendall Toole
379 kj
Monday 2/15/21
322 kj
Sunday 2/28/21