Shake and Bake
Workouts
Sunday 1/31/21 @ 4:55 PM
✅
378kj
76rpm
55%
22mph
Thursday 3/30/23 @ 9:36 PM
114kj
66rpm
35%
12mph
Friday 10/28/22 @ 5:3 PM
✅
238kj
0rpm
0%
0mph
Friday 10/28/22 @ 2:36 PM
185kj
79rpm
39%
16mph
Thursday 12/29/22 @ 4:55 PM
✅
357kj
72rpm
55%
21mph
Friday 12/30/22 @ 2:20 PM
181kj
71rpm
42%
15mph
Wednesday 10/5/22 @ 3:55 PM
✅
348kj
71rpm
56%
21mph
Monday 10/24/22 @ 1:11 PM
183kj
69rpm
42%
15mph
Tuesday 1/25/22 @ 4:52 PM
✅
363kj
73rpm
55%
21mph
Friday 1/28/22 @ 12:9 AM
160kj
70rpm
40%
15mph
Wednesday 4/21/21 @ 3:27 PM
✅
380kj
74rpm
55%
22mph
Monday 1/31/22 @ 7:45 PM
193kj
76rpm
41%
16mph
Monday 7/12/21 @ 4:55 PM
✅
350kj
74rpm
54%
21mph
Saturday 7/17/21 @ 5:11 PM
185kj
80rpm
38%
15mph
Thursday 2/25/21 @ 5:59 PM
✅
392kj
77rpm
55%
22mph
Tuesday 2/23/21 @ 5:39 PM
197kj
82rpm
39%
16mph
Sunday 5/3/20 @ 4:30 PM
✅
428kj
78rpm
57%
23mph
Sunday 8/16/20 @ 11:19 PM
208kj
83rpm
40%
17mph
Friday 1/17/20 @ 4:27 PM
✅
392kj
73rpm
57%
22mph
Monday 1/20/20 @ 8:52 PM
156kj
59rpm
41%
13mph
Workouts
181
kj
Friday 12/30/22
208
kj
Sunday 8/16/20