Shake and Bake
Workouts
Monday 1/30/23 @ 1:24 PM
✅
216kj
74rpm
37%
14mph
Saturday 1/28/23 @ 6:48 PM
kj
rpm
%
0mph
Thursday 7/14/22 @ 8:1 AM
✅
100kj
80rpm
36%
15mph
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 7:24 PM
222kj
79rpm
42%
17mph
Sunday 2/14/21 @ 3:55 PM
✅
254kj
72rpm
50%
17mph
Thursday 9/10/20 @ 6:27 PM
✅
193kj
74rpm
42%
16mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 7:41 PM
✅
149kj
71rpm
46%
17mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 2:18 PM
✅
167kj
38rpm
42%
9mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 6:26 PM
✅
194kj
82rpm
39%
16mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 8:25 PM
✅
198kj
81rpm
39%
16mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 7:49 PM
✅
83kj
76rpm
34%
14mph
Thursday 5/28/20 @ 3:47 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 11:48 AM
✅
108kj
82rpm
36%
15mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 9/29/20