Shake and Bake
Workouts
Tuesday 9/1/20 @ 11:55 PM
160kj
55rpm
44%
12mph
Sunday 8/16/20 @ 1:55 PM
✅
232kj
74rpm
44%
18mph
Tuesday 8/11/20 @ 10:0 PM
141kj
53rpm
43%
12mph
Friday 8/14/20 @ 11:22 AM
✅
207kj
70rpm
44%
17mph
Tuesday 7/7/20 @ 12:10 AM
185kj
66rpm
43%
14mph
Friday 7/3/20 @ 10:28 AM
✅
230kj
75rpm
44%
18mph
Wednesday 3/11/20 @ 11:57 PM
156kj
61rpm
41%
13mph
Thursday 5/28/20 @ 11:37 AM
✅
207kj
73rpm
44%
17mph
Tuesday 5/12/20 @ 9:52 PM
176kj
61rpm
43%
14mph
Wednesday 5/13/20 @ 11:28 AM
✅
213kj
75rpm
43%
17mph
Wednesday 4/15/20 @ 10:8 PM
143kj
61rpm
43%
12mph
Wednesday 3/4/20 @ 11:51 PM
✅
225kj
77rpm
43%
17mph
Thursday 3/5/20 @ 12:25 AM
272kj
74rpm
43%
17mph
Saturday 4/11/20 @ 12:15 PM
✅
379kj
76rpm
46%
18mph
Saturday 2/8/20 @ 12:20 AM
131kj
55rpm
41%
12mph
Thursday 2/6/20 @ 8:53 PM
✅
210kj
71rpm
44%
17mph
Workouts
160
kj
Tuesday 9/1/20
141
kj
Tuesday 8/11/20
185
kj
Tuesday 7/7/20
156
kj
Wednesday 3/11/20
176
kj
Tuesday 5/12/20
143
kj
Wednesday 4/15/20
272
kj
Thursday 3/5/20
131
kj
Saturday 2/8/20