Shake and Bake

Workouts

Tuesday 4/14/20 @ 11:41 PM
βœ…
226kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 9:29 AM
163kj
78rpm
38%
15mph
Saturday 1/15/22 @ 8:33 PM
βœ…
146kj
72rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Friday 9/4/20 @ 6:57 PM
110kj
71rpm
41%
16mph
Monday 6/7/21 @ 8:11 PM
βœ…
235kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/8/21 @ 9:21 PM
134kj
74rpm
36%
14mph
Monday 8/3/20 @ 8:17 PM
βœ…
203kj
85rpm
39%
17mph
30 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 5:52 PM
150kj
81rpm
35%
15mph
Thursday 6/4/20 @ 9:6 PM
βœ…
219kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/10/20 @ 8:57 PM
145kj
75rpm
37%
15mph
Monday 5/11/20 @ 4:31 PM
βœ…
157kj
81rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 9:24 PM
114kj
77rpm
39%
16mph
Monday 2/17/20 @ 6:40 PM
βœ…
209kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 2:56 PM
176kj
78rpm
40%
16mph
Wednesday 1/29/20 @ 9:55 PM
βœ…
213kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 9:34 PM
150kj
75rpm
38%
15mph
Tuesday 1/28/20 @ 11:15 PM
βœ…
213kj
81rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 2:16 PM
161kj
82rpm
36%
15mph
Friday 1/10/20 @ 9:35 PM
βœ…
159kj
76rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 5:15 PM
144kj
74rpm
38%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 226 kj
Tuesday 4/14/20
163 kj
Friday 8/9/19
20 min Pop Ride
Cody Rigsby
βœ… 146 kj
Saturday 1/15/22
110 kj
Friday 9/4/20
30 min XOXO, Cody
Cody Rigsby
βœ… 235 kj
Monday 6/7/21
134 kj
Tuesday 6/8/21
30 min 2000s Ride
Cody Rigsby
βœ… 203 kj
Monday 8/3/20
150 kj
Wednesday 8/26/20
30 min Pop Ride
Cody Rigsby
βœ… 219 kj
Thursday 6/4/20
145 kj
Wednesday 6/10/20
20 min Pop Ride
Cody Rigsby
βœ… 157 kj
Monday 5/11/20
114 kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 209 kj
Monday 2/17/20
176 kj
Saturday 8/3/19
30 min XOXO, Cody
Cody Rigsby
βœ… 213 kj
Wednesday 1/29/20
150 kj
Friday 1/31/20
30 min P!nk Ride
Christine D'Ercole
βœ… 213 kj
Tuesday 1/28/20
161 kj
Sunday 11/3/19
30 min Two for One: Groove Ride
Cody & Emma
βœ… 159 kj
Friday 1/10/20
144 kj
Friday 1/10/20