Shake and Bake
Workouts
Saturday 2/25/23 @ 3:9 PM
✅
212kj
77rpm
42%
17mph
Saturday 2/25/23 @ 1:30 AM
152kj
72rpm
38%
15mph
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Sunday 4/26/20 @ 7:44 PM
✅
236kj
84rpm
43%
18mph
Tuesday 3/31/20 @ 8:19 PM
290kj
77rpm
41%
16mph
Saturday 3/21/20 @ 10:40 PM
✅
338kj
80rpm
42%
17mph
Thursday 3/26/20 @ 9:6 PM
209kj
84rpm
40%
17mph
Thursday 3/19/20 @ 2:26 PM
✅
210kj
79rpm
43%
17mph
Thursday 3/5/20 @ 10:20 PM
205kj
73rpm
43%
17mph
Sunday 12/22/19 @ 5:41 PM
✅
206kj
76rpm
42%
17mph
Saturday 2/15/20 @ 2:44 PM
225kj
80rpm
43%
18mph
Friday 2/14/20 @ 12:39 AM
✅
231kj
77rpm
44%
18mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Saturday 5/18/19 @ 4:35 PM
✅
218kj
72rpm
46%
17mph
Monday 2/10/20 @ 10:37 PM
213kj
80rpm
41%
17mph
Tuesday 11/6/18 @ 1:59 AM
✅
220kj
75rpm
44%
17mph
Saturday 1/11/20 @ 3:47 PM
186kj
69rpm
44%
16mph
Saturday 2/1/20 @ 12:36 AM
✅
220kj
66rpm
48%
17mph
Tuesday 1/28/20 @ 5:42 PM
90kj
84rpm
33%
14mph
Monday 12/30/19 @ 1:53 AM
✅
99kj
85rpm
34%
15mph
Workouts
152
kj
Saturday 2/25/23
290
kj
Tuesday 3/31/20
194
kj
Tuesday 2/11/20