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Shake and Bake
amandlensgigi
50something in Ma
25
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
31 🔥
Beat amandlensgigi
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 8:49 PM
✅
348
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 5:29 PM
342
kj
83
rpm
41
%
18
mph
Saturday 1/18/20 @ 8:45 PM
452
kj
80
rpm
42
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 9:52 AM
✅
470
kj
77
rpm
42
%
17
mph
Sunday 11/24/19 @ 11:9 PM
334
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 10:3 AM
✅
335
kj
81
rpm
40
%
17
mph
Wednesday 10/30/19 @ 9:48 PM
317
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 9:46 AM
✅
358
kj
81
rpm
43
%
18
mph
Monday 12/16/19 @ 4:28 PM
463
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 10:28 AM
✅
475
kj
79
rpm
43
%
18
mph
Saturday 3/28/20 @ 11:48 PM
✅
463
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 8:47 PM
461
kj
79
rpm
43
%
18
mph
Wednesday 2/5/20 @ 10:52 PM
✅
350
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/10/20 @ 6:24 PM
340
kj
79
rpm
42
%
17
mph
Wednesday 1/22/20 @ 10:55 PM
✅
334
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/20/20 @ 11:44 AM
316
kj
78
rpm
42
%
17
mph
Monday 1/20/20 @ 4:58 PM
331
kj
84
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 7:14 PM
✅
332
kj
80
rpm
42
%
18
mph
Sunday 11/3/19 @ 7:9 PM
✅
229
kj
84
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 1/3/20 @ 5:8 PM
213
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
amandlensgigi
50something in Ma
25
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
31 🔥
Beat amandlensgigi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Tuesday 3/24/20
342
kj
Sunday 9/26/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
452
kj
Saturday 1/18/20
✅
470
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
334
kj
Sunday 11/24/19
✅
335
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Wednesday 10/30/19
✅
358
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
463
kj
Monday 12/16/19
✅
475
kj
Friday 5/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Saturday 3/28/20
461
kj
Thursday 3/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
350
kj
Wednesday 2/5/20
340
kj
Friday 1/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
334
kj
Wednesday 1/22/20
316
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Monday 1/20/20
✅
332
kj
Thursday 1/16/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Sunday 11/3/19
213
kj
Friday 1/3/20
Previous Workouts
Next Workouts