Shake and Bake
Workouts
Saturday 10/8/22 @ 3:59 PM
335kj
72rpm
54%
21mph
Saturday 10/8/22 @ 3:57 PM
✅
344kj
86rpm
48%
21mph
Wednesday 9/7/22 @ 9:18 PM
✅
352kj
73rpm
55%
21mph
Thursday 9/8/22 @ 5:57 PM
297kj
78rpm
49%
20mph
Wednesday 8/17/22 @ 9:45 PM
501kj
76rpm
52%
21mph
Thursday 8/4/22 @ 10:10 PM
✅
513kj
85rpm
48%
21mph
Sunday 11/14/21 @ 5:0 PM
✅
347kj
77rpm
52%
21mph
Monday 11/15/21 @ 11:39 PM
277kj
82rpm
46%
19mph
Wednesday 10/13/21 @ 5:30 PM
✅
332kj
80rpm
50%
21mph
Thursday 10/14/21 @ 10:24 PM
267kj
79rpm
46%
19mph
Monday 10/11/21 @ 5:4 PM
✅
223kj
85rpm
48%
21mph
Thursday 9/23/21 @ 2:44 PM
191kj
92rpm
42%
19mph
Monday 5/10/21 @ 10:41 PM
✅
223kj
84rpm
49%
21mph
Friday 5/21/21 @ 8:29 PM
185kj
72rpm
50%
19mph
Saturday 5/1/21 @ 2:5 AM
✅
222kj
87rpm
47%
21mph
Wednesday 5/5/21 @ 10:23 PM
168kj
87rpm
42%
18mph
Thursday 4/8/21 @ 3:56 PM
✅
329kj
81rpm
50%
21mph
Thursday 4/8/21 @ 10:14 PM
262kj
80rpm
45%
19mph
Saturday 6/20/20 @ 4:9 PM
✅
167kj
80rpm
50%
21mph
Friday 6/19/20 @ 10:8 PM
151kj
84rpm
46%
20mph
Workouts
267
kj
Thursday 10/14/21