Shake and Bake

Workouts

Sunday 1/16/22 @ 4:58 PM
βœ…
343kj
78rpm
52%
21mph
30 min Feel Good Ride
Ally Love
Wednesday 1/19/22 @ 1:41 AM
340kj
79rpm
51%
21mph
Thursday 12/17/20 @ 9:1 PM
βœ…
322kj
83rpm
48%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/27/20 @ 10:44 PM
312kj
84rpm
47%
20mph
Friday 10/16/20 @ 10:39 PM
168kj
76rpm
52%
21mph
15 min Tabata Ride
Kendall Toole
Sunday 10/11/20 @ 10:29 PM
βœ…
191kj
76rpm
54%
22mph
Monday 8/3/20 @ 9:15 PM
240kj
80rpm
52%
21mph
20 min 2000s Ride
Ally Love
Sunday 8/2/20 @ 4:10 PM
βœ…
324kj
77rpm
60%
24mph
Wednesday 7/22/20 @ 9:58 PM
362kj
80rpm
52%
21mph
30 min EDM Ride
Jess King
Thursday 7/23/20 @ 11:56 PM
βœ…
488kj
79rpm
59%
24mph
Sunday 5/3/20 @ 5:16 PM
βœ…
322kj
81rpm
49%
20mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Sunday 5/3/20 @ 4:9 PM
189kj
80rpm
39%
16mph
Wednesday 1/29/20 @ 5:29 PM
344kj
88rpm
48%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:26 PM
βœ…
446kj
81rpm
57%
23mph
Wednesday 1/22/20 @ 5:28 PM
341kj
84rpm
49%
21mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:20 PM
βœ…
453kj
79rpm
58%
23mph
Sunday 4/5/20 @ 6:13 PM
105kj
78rpm
50%
20mph
10 min Climb Ride
Ben Alldis
Friday 4/10/20 @ 9:13 PM
βœ…
128kj
74rpm
55%
21mph
Wednesday 12/4/19 @ 5:27 PM
βœ…
328kj
86rpm
48%
21mph
30 min Groove Ride
Cody Rigsby
Thursday 12/26/19 @ 1:47 PM
183kj
77rpm
40%
16mph

Workouts

30 min Feel Good Ride
Ally Love
βœ… 343 kj
Sunday 1/16/22
340 kj
Wednesday 1/19/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 322 kj
Thursday 12/17/20
312 kj
Sunday 12/27/20
15 min Tabata Ride
Kendall Toole
168 kj
Friday 10/16/20
βœ… 191 kj
Sunday 10/11/20
20 min 2000s Ride
Ally Love
240 kj
Monday 8/3/20
βœ… 324 kj
Sunday 8/2/20
30 min EDM Ride
Jess King
362 kj
Wednesday 7/22/20
βœ… 488 kj
Thursday 7/23/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 322 kj
Sunday 5/3/20
189 kj
Sunday 5/3/20
30 min XOXO, Cody
Cody Rigsby
344 kj
Wednesday 1/29/20
βœ… 446 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
341 kj
Wednesday 1/22/20
βœ… 453 kj
Thursday 4/16/20
10 min Climb Ride
Ben Alldis
105 kj
Sunday 4/5/20
βœ… 128 kj
Friday 4/10/20
30 min Groove Ride
Cody Rigsby
βœ… 328 kj
Wednesday 12/4/19
183 kj
Thursday 12/26/19