Shake and Bake
Workouts
Monday 5/16/22 @ 10:14 PM
168kj
82rpm
49%
21mph
Wednesday 4/13/22 @ 2:29 PM
✅
226kj
82rpm
56%
23mph
Tuesday 12/14/21 @ 12:53 PM
177kj
73rpm
49%
19mph
Friday 12/10/21 @ 12:0 AM
✅
329kj
80rpm
60%
24mph
Thursday 10/24/19 @ 7:1 PM
314kj
91rpm
45%
20mph
Sunday 10/24/21 @ 4:22 PM
✅
530kj
82rpm
60%
25mph
Wednesday 7/21/21 @ 10:15 PM
327kj
82rpm
49%
21mph
Friday 6/25/21 @ 9:22 PM
✅
484kj
83rpm
57%
24mph
Tuesday 7/13/21 @ 1:19 AM
100kj
75rpm
50%
20mph
Sunday 6/20/21 @ 4:13 PM
✅
112kj
89rpm
46%
21mph
Tuesday 5/19/20 @ 9:34 PM
110kj
73rpm
54%
21mph
Sunday 6/28/20 @ 5:28 PM
✅
180kj
65rpm
75%
25mph
Wednesday 10/28/20 @ 9:45 PM
101kj
72rpm
52%
20mph
Sunday 10/25/20 @ 3:17 PM
✅
196kj
60rpm
79%
26mph
Tuesday 3/31/20 @ 9:49 PM
✅
62kj
67rpm
59%
22mph
Saturday 9/19/20 @ 6:56 PM
43kj
77rpm
46%
19mph
Thursday 8/6/20 @ 9:27 PM
172kj
81rpm
51%
21mph
Saturday 7/25/20 @ 5:44 PM
✅
277kj
59rpm
77%
25mph
Thursday 6/4/20 @ 9:35 PM
330kj
81rpm
50%
21mph
Wednesday 6/3/20 @ 3:51 PM
✅
555kj
74rpm
69%
25mph