Shake and Bake
Workouts
Wednesday 3/1/23 @ 4:22 PM
✅
336kj
74rpm
53%
21mph
Tuesday 2/28/23 @ 11:11 AM
194kj
80rpm
39%
17mph
Wednesday 9/21/22 @ 3:58 PM
✅
377kj
73rpm
57%
22mph
Thursday 9/22/22 @ 4:3 PM
17kj
78rpm
42%
17mph
Monday 11/22/21 @ 1:58 PM
✅
156kj
79rpm
49%
20mph
Wednesday 12/1/21 @ 10:22 AM
92kj
92rpm
35%
16mph
Friday 4/3/20 @ 8:33 PM
✅
209kj
77rpm
51%
21mph
Friday 5/22/20 @ 10:55 AM
159kj
77rpm
42%
17mph
Sunday 4/19/20 @ 4:21 PM
✅
307kj
83rpm
47%
20mph
Monday 4/6/20 @ 3:57 PM
178kj
64rpm
40%
13mph
Thursday 2/13/20 @ 10:24 PM
✅
325kj
89rpm
46%
21mph
Friday 2/14/20 @ 12:45 PM
241kj
78rpm
44%
18mph
Friday 12/20/19 @ 4:25 PM
✅
324kj
86rpm
47%
21mph
Saturday 12/21/19 @ 12:5 PM
211kj
70rpm
43%
16mph
Monday 9/16/19 @ 10:38 PM
✅
315kj
91rpm
44%
20mph
Monday 9/16/19 @ 11:33 AM
190kj
59rpm
45%
14mph
Thursday 8/8/19 @ 11:16 PM
✅
167kj
85rpm
49%
21mph
Monday 6/10/19 @ 11:5 PM
144kj
77rpm
48%
19mph
Tuesday 7/30/19 @ 10:48 PM
✅
217kj
78rpm
51%
20mph
Monday 7/29/19 @ 2:24 PM
179kj
75rpm
47%
19mph
Workouts
194
kj
Tuesday 2/28/23