Shake and Bake
Workouts
Saturday 11/18/23 @ 4:36 PM
✅
296kj
64rpm
45%
16mph
Sunday 11/12/23 @ 1:0 PM
kj
rpm
%
0mph
Saturday 11/19/22 @ 9:36 PM
207kj
62rpm
49%
17mph
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Monday 8/22/22 @ 12:11 AM
189kj
60rpm
48%
16mph
Friday 8/19/22 @ 8:54 PM
✅
263kj
76rpm
46%
19mph
Thursday 1/21/21 @ 12:15 AM
✅
333kj
64rpm
50%
17mph
Tuesday 1/19/21 @ 12:30 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 5:4 PM
✅
157kj
63rpm
51%
18mph
Thursday 1/14/21 @ 1:14 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 1:26 PM
✅
283kj
76rpm
49%
19mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Sunday 9/13/20 @ 4:28 PM
✅
263kj
70rpm
49%
18mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 3:33 PM
✅
268kj
68rpm
51%
18mph
Wednesday 9/2/20 @ 6:28 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 2:57 PM
✅
235kj
72rpm
46%
17mph
Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 6:38 PM
✅
10kj
58rpm
35%
11mph
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Workouts
189
kj
Monday 8/22/22
kj
Friday 4/24/20