Shake and Bake

Workouts

Saturday 5/18/19 @ 2:11 PM
✅
224kj
63rpm
49%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 4/22/23 @ 2:5 PM
110kj
68rpm
35%
13mph
Wednesday 6/22/22 @ 1:6 PM
✅
163kj
57rpm
48%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Saturday 6/18/22 @ 12:24 PM
151kj
72rpm
40%
15mph
Wednesday 10/20/21 @ 1:30 PM
✅
202kj
62rpm
48%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 10/16/21 @ 12:12 PM
151kj
75rpm
38%
15mph
Saturday 7/3/21 @ 8:46 PM
✅
178kj
74rpm
47%
18mph
20 min AFO Ride: Tina Turner
Ally Love
Friday 7/30/21 @ 10:56 AM
104kj
81rpm
36%
15mph
Sunday 3/21/21 @ 11:16 PM
✅
272kj
66rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/20/21 @ 8:40 PM
158kj
69rpm
41%
15mph
Saturday 12/26/20 @ 9:53 PM
✅
243kj
67rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 7:33 PM
160kj
77rpm
39%
15mph
Saturday 4/4/20 @ 7:53 PM
✅
221kj
68rpm
46%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 12:24 PM
155kj
75rpm
38%
15mph
Thursday 1/30/20 @ 1:56 PM
✅
185kj
62rpm
49%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 7:48 PM
127kj
71rpm
37%
14mph
Tuesday 1/21/20 @ 1:30 PM
✅
236kj
65rpm
49%
18mph
30 min Sundays with Love
Ally Love
Wednesday 1/22/20 @ 12:24 AM
121kj
69rpm
37%
14mph
Monday 12/23/19 @ 4:2 PM
✅
166kj
55rpm
48%
15mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/28/19 @ 7:14 PM
114kj
67rpm
37%
13mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 224 kj
Saturday 5/18/19
110 kj
Saturday 4/22/23
30 min Pride Live DJ Ride
Cody Rigsby
✅ 163 kj
Wednesday 6/22/22
151 kj
Saturday 6/18/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 202 kj
Wednesday 10/20/21
151 kj
Saturday 10/16/21
20 min AFO Ride: Tina Turner
Ally Love
✅ 178 kj
Saturday 7/3/21
104 kj
Friday 7/30/21
30 min Pop Ride
Cody Rigsby
✅ 272 kj
Sunday 3/21/21
158 kj
Saturday 3/20/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 243 kj
Saturday 12/26/20
160 kj
Thursday 12/31/20
30 min P!nk Ride
Christine D'Ercole
✅ 221 kj
Saturday 4/4/20
155 kj
Tuesday 11/5/19
30 min XOXO, Cody
Cody Rigsby
✅ 185 kj
Thursday 1/30/20
127 kj
Sunday 2/2/20
30 min Sundays with Love
Ally Love
✅ 236 kj
Tuesday 1/21/20
121 kj
Wednesday 1/22/20
30 min Holiday Ride
Cody Rigsby
✅ 166 kj
Monday 12/23/19
114 kj
Saturday 12/28/19